Our studio is a serene hidden oasis on Montana Avenue in the heart of Santa Monica, designed to ensure a mindful, energetic Pilates experience. We have certified experienced teachers who are committed to help you feel stronger, improve your posture and feel more confident in your body.
A consistent Pilates practice will help you strengthen the body in a balanced way with proper, pain free alignment, allowing you to move through the world with grace and ease.Our equipment is kept in pristine condition to ensure a safe and smooth movement experience that strengthens, tones and stretches the body.
A consistent Pilates practice will help you strengthen the body in a balanced way with proper, pain free alignment, allowing you to move through the world with grace and ease.Our equipment is kept in pristine condition to ensure a safe and smooth movement experience that strengthens, tones and stretches the body.
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About Pilates
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Joseph Pilates, the creator of this system of movement, firmly believed that you are only as old as your spine. Therefore, the secret to youth is a supple, flexible spine supported by a strong core. Pilates strengthens the entire body, aids in stress reduction, increases mobility, flexibility, and keeps you looking and feeling younger.
Testimonials
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Andrea has the soul of a dancer and the training and discipline of a professional athlete. When I finish a session with Andrea, my body feels balanced, strong, and aligned. Her dance training shows in how she teaches movement and form. Andrea, Jeanette and Jennifer completely changed my perspective on working out and have made it such a fun and enjoyable experience.
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