Every person is unique, and each yoga session will be tailored for you. So take a few minutes to check out my teaching schedule and your new student special here, learn about private sessions, look at my informative blog posts, and ask questions or sign up for my newsletter by contacting me. I'm looking forward to connecting with you!
I believe that we each have the capacity to empower ourselves through evidence based yogic tools. Yoga has helped me with back pain, osteoporosis, frozen shoulder, fall prevention, stress management, and much more. I want to share these holistic tools with you! Prenatal Yoga is yoga perfectly tailored for pregnant women.
I believe that we each have the capacity to empower ourselves through evidence based yogic tools. Yoga has helped me with back pain, osteoporosis, frozen shoulder, fall prevention, stress management, and much more. I want to share these holistic tools with you! Prenatal Yoga is yoga perfectly tailored for pregnant women.
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