
Tucson Yoga Sol is a new hot and warm yoga studio on Oracle Road, in NW Tucson. Headed by Diane Faircloth Van Maren and Dustin (Dusty) Dame the studio offers classic hot and warm yoga (Bikram method), with several yoga variations (Yin, Basics, Bikram Beats) and Inferno Pilates, which give students a chance to vary their practice throughout the week.
Diane Faircloth Van Maren, one of the two studio owners of TYS, began practicing Bikram Method in 1999 after living several years with back pain. Although it wasn't immediate, over time her back healed and she has remained pain free with regular practice. Inspired by her own healing, she was certified to teach in 2003 and has been active in the Tucson Hot Yoga community ever since.
Diane Faircloth Van Maren, one of the two studio owners of TYS, began practicing Bikram Method in 1999 after living several years with back pain. Although it wasn't immediate, over time her back healed and she has remained pain free with regular practice. Inspired by her own healing, she was certified to teach in 2003 and has been active in the Tucson Hot Yoga community ever since.
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So, we know now that sitting for long periods of time is not healthy for your body or your mind. Plus, how long have you been staring at that book or screen? Time to take a break from the books and screens and, instead, sweat and move some. How else are you going to survive this? Want to learn more about 6 types of yoga we offer?
Class Info
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What kind of yoga/pilates practice is right for you? All of the yoga we teach and practice is helpful for strength, balance and flexibility. Many of our studio members mix and match the types of classes they attend. Why? Sometimes it is convenience, sometimes the need to do something new or different.
First time students
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There's been a lot of research on the benefits of yoga in general. It helps with your physical well being and also with mental, emotional and in some cases spiritual well being. Warm and hot yoga classes in the style taught at Tucson Yoga Sol help by warming the muscles, increasing lung capacity, and building a stronger you.
Studio
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Two of NW Tucson's favorite hot yoga teachers head a new state-of-the-art hot yoga studio with lots of variations on warm & hot yoga. Diane Faircloth Van Maren and Dusty Dame, with support from a community of students who miss their hot yoga and the camaraderie of fellow students, opened a unique new facility on Oracle Rd. just a few blocks south of the former Bikram Yoga Tucson studio.
What Members Say
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My increased leg strength from pilates has helped me to engage and lock my standing leg and has allowed me to sit deeper in both eagle and awkward pose. I've also noticed that my back is no longer sore, and I have no doubt this is because of all the core strengthening exercises from pilates. I had no idea how much I was using my back to compensate for a weak core!
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