You will find us in the gorgeous foothills of the Catalina Mountains which are located in Tucson Arizona. Our Pilates Studio provides a optimistic, professional, and inclusive atmosphere with personalized instruction in Pilates, Gyrotonic, Yoga, Stretching as well as Theraputic Massage and Body Work.
Our staff strives to inspire and educate you so that your connection to your mind, body, and community improves. Red Monkey's mission is to know you, work alongside you and improve your connection to yourself so you can be the best version of you.
Our staff strives to inspire and educate you so that your connection to your mind, body, and community improves. Red Monkey's mission is to know you, work alongside you and improve your connection to yourself so you can be the best version of you.
Services
Instructors
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Red Monkey Studio brings together many of the things I love: people, movement and a beautiful, energized environment. In 2004, I opened Red Monkey Studio with the goal of giving clients the best in movement education and putting together a creative, supportive teaching environment for a fabulous group of instructors.
Faqs
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We retire too early and die too young. Our prime of life should be in the 70's and old age should not come until we are almost 100. Everyone and anyone no matter age or abilities. Students come to Pilates to increase core strength and body awareness. This in turn develops and enhances stamina, posture alignment, and core power.
Gyrokinesis
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The GYROTONIC(R) method is an original and unique movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength. GYROTONIC(R) exercise sequences are composed of spiraling, circular movements which flow together seamlessly in rhythmic repetitions with corresponding breath patterns.
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