Path to Health

Business Details

14 Years

experience

Your Trusted Partner for Nutrition & Wellness Solutions

At Path to Health, we specialize in empowering individuals to achieve lasting health transformations through personalized nutrition and holistic wellness strategies. Since 2012, our founder Carrie Wojo has guided clients in addressing complex health challenges including food sensitivities, metabolic imbalances, and chronic fatigue. Our approach combines advanced diagnostic tools like InBody composition analysis with comprehensive dietary assessments to create tailored health plans.

We prioritize sustainable lifestyle changes over temporary fixes, helping clients understand how proper nutrition supports cellular function, hormonal balance, and overall vitality. Our practice serves clients both locally in Costa Mesa, CA, and nationwide through telehealth consultations, ensuring accessible care for all seeking evidence-based nutritional guidance.

Services

Nutrition Counseling Food Allergy Testing Weight Loss Programs InBody Analysis Group Workshops

Details

Year established: 2012

Highlights and features

We offer 12+ years of experience in functional nutrition and metabolic health
Our personalized approach combines InBody analysis with food diary assessments
Specialized programs for food sensitivity identification and elimination
Proven track record helping clients overcome chronic fatigue and digestive issues
Nationwide telehealth access to evidence-based nutritional counseling

What people say

Reduced sugar cravings Improved digestion Increased energy levels Effective food sensitivity solutions Personalized care approach

Website

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Services

Nutrition Counseling

Personalized nutrition counseling addresses individual health goals through customized meal planning and dietary education. Our approach identifies nutritional deficiencies and metabolic imbalances to create sustainable eating strategies. Clients receive ongoing support for managing chronic conditions and optimizing overall wellness through evidence-based nutritional interventions.

Food Allergy Testing

Comprehensive food sensitivity assessments combine elimination diets with advanced diagnostic tools to identify problematic foods. We help clients understand how specific foods affect their digestion, energy levels, and inflammation markers. Our process includes personalized reintroduction protocols and long-term dietary adjustments for improved health outcomes.

Weight Loss Programs

Customized weight management programs address underlying metabolic imbalances and hormonal factors affecting fat metabolism. Our approach focuses on restoring liver function, balancing blood sugar levels, and optimizing thyroid performance through targeted nutrition. Clients receive individualized meal plans and progress tracking for sustainable weight management.

InBody Analysis

Advanced InBody 570 testing provides detailed body composition metrics including muscle mass, visceral fat levels, and metabolic rate. This technology helps identify cellular hydration status and metabolic imbalances that may affect overall health. Results guide personalized interventions for improving body composition and metabolic efficiency.

Group Workshops

Customizable nutrition education programs for businesses and community groups focus on practical dietary strategies for improved workplace wellness. Our workshops cover topics like metabolic health optimization, stress-related eating, and workplace nutrition challenges. Participants receive actionable tools for implementing healthy eating habits in professional environments.

People

Carrie Wojo

Founder & Lead Nutritionist

Certified Holistic Health Coach with 12+ years of experience in functional nutrition. Specializes in metabolic health optimization and food sensitivity management. Holds credentials from Southern California University of Health Sciences and Institute for Integrative Nutrition.

Questions

What services does Path to Health offer?

We provide personalized nutrition counseling, food sensitivity testing, metabolic optimization programs, InBody composition analysis, and corporate wellness workshops for individuals seeking holistic health improvements.

How do you address food sensitivities?

Our approach combines elimination diets, food diary analysis, and targeted testing to identify problematic foods while developing sustainable dietary strategies that maintain nutritional balance and digestive health.

Can you help with weight loss challenges?

Yes, we address underlying metabolic imbalances through personalized nutrition plans that restore liver function, balance blood sugar levels, and optimize thyroid performance for sustainable weight management.

Do you offer virtual consultations?

We provide telehealth services nationwide via Zoom or phone consultations, making our nutrition counseling and wellness programs accessible to clients across all 50 states.

What makes your approach unique?

Our methodology combines advanced diagnostic tools with personalized dietary assessments to address root causes of health issues, focusing on sustainable lifestyle changes rather than temporary fixes.

How long does the program last?

Program duration varies based on individual needs, typically ranging from 3-6 months with regular progress assessments and adjustments to ensure lasting health improvements.

Reviews (4)

Write a Review

Joe Kimball

Aug 28, 2021 Report

Carrie is a great listener and very knowledgeable on how stress, food and life events impact how I feel. She know her nutrients so well and which ones can help with various needs. I HIGHLY recommend Carrie to anyone who wants the maximum from life.

J. C.

Apr 12, 2021 Report

Carrie is one of the best nutritionist to go to. She always tries to understand each individuals and gives the customized treatment plan to guide them. I have a lot of friends that goes to her and had great result of weight loss. She shared with me that she had been through those difficulties herself before, that's why she has so much passion to help others. I've been working in medical profession for years and she helps my patients get back to their weight loss goals efficiently without starving them. I definitely recommend her service.

Terry K.

Mar 04, 2021 Report

Ok... You know how it feels to meet someone that just gets it? Someone that is unapologetically passionate about what they do? No fluff, no BS. I was initially being assessed for ADHD primarily. What it has turned into is a full spectrum education on how the body works. What we should eat and of course what we should not. Have an issue with your body and/or mind? Carrie will find a solution for it. WITH FOOD. Can't or won't eat what she prescribed, well she probably has a supplement to still help your body get what it needs to heal ITSELF. Is "miracle worker" the appropriate

Nathalia Smith

Nov 10, 2020 Report

I cant be more happier to find Carrie from Path to Health. Shes an expert clinical nutritionist and care about her clients health. She has helped me move away from unhealthy eating habits that caused me to keep using big pharm medication including insulin for my diabetes. She showed me how to eat healthy and through my diet, Im able to reduce my problems. Shes defintely deserve more than 5 five stars! I recommend anyone who seeks better alternative in health and diet, to her. Thank you Carrie :)