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6 Years
experience
Your Trusted Functional Nutritionist in Newport Beach, CA
At Risa Groux Nutrition, we specialize in functional nutrition, addressing root causes of health issues through personalized dietary strategies. With over a decade of experience, our approach focuses on systemic inflammation and gut health, utilizing comprehensive testing to create tailored nutrition plans. Our methodology combines functional nutrition guidelines with evidence-based practices, offering clients a roadmap to wellness through food and supplements. We provide virtual and in-person consultations, empowering individuals to achieve sustainable weight loss and holistic health improvements.

Our team emphasizes education, personalized support, and actionable solutions to address individual health concerns. By prioritizing root cause analysis over symptom management, we help clients achieve long-term wellness and vitality. Our services are grounded in scientific research and tailored to meet each client's unique health status and lifestyle needs.
Services
Functional Nutrition Counseling FoodFrame Method RGN Detox Program Thyroid Health Course Recipe Development
Details
  • Year established: 2020
Highlights and features
  • We have 10+ years of experience in functional nutrition and root cause analysis
  • Our personalized approach combines comprehensive testing with tailored nutrition plans
  • We offer virtual and in-person consultations for global accessibility
  • Our methodology is grounded in scientific research and clinical practice
  • We provide ongoing support through educational resources and recipe development
What people say
Real results achieved Personalized support effective Improved digestive health Sustainable weight loss Expert guidance provided
Services
Functional Nutrition Counseling
Our personalized nutrition counseling addresses root causes of health issues through comprehensive testing and tailored dietary plans. We combine functional nutrition principles with clinical expertise to create sustainable wellness solutions. Clients receive ongoing support and education to achieve long-term health improvements through evidence-based practices.
FoodFrame Method
The FoodFrame method identifies optimal eating plans through symptom analysis and health assessments. Our color-coded system matches dietary needs to individual health profiles, providing structured yet flexible nutrition guidelines. This approach simplifies complex dietary requirements while maintaining nutritional balance and variety.
RGN Detox Program
Our detox program cleanses the body of accumulated toxins to optimize system function. Designed to complement personalized nutrition plans, this program supports metabolic health and prepares the body for sustainable dietary changes. The process combines targeted nutrition with supplement support for effective detoxification.
Thyroid Health Course
This comprehensive course provides self-paced thyroid health optimization through functional nutrition. Covering lab interpretation, dietary strategies, and supplement protocols, the program empowers individuals to address thyroid imbalances using evidence-based methods. The curriculum includes practical tools for implementing personalized health plans.
Recipe Development
Our recipe development service creates delicious, diet-specific meals aligned with individual health requirements. Recipes accommodate various dietary restrictions while maintaining nutritional value and flavor. The collection includes options for different health profiles, making healthy eating accessible and enjoyable for diverse dietary needs.
People
Risa Groux
Functional Nutritionist
Certified autoimmune coach with 10+ years of experience in functional nutrition. Developed the FoodFrame method for personalized dietary planning. Featured expert in health media outlets, helping clients achieve wellness through root cause analysis.
Questions
How do I determine my optimal eating plan?
Take our online FoodFrame quiz to identify your personalized nutrition plan based on health symptoms and requirements.
What services are included in nutritional counseling?
Our counseling includes comprehensive health assessments, lab testing analysis, and customized dietary and supplement protocols.
Do you offer virtual consultations?
Yes, we provide virtual sessions for clients worldwide along with in-person appointments in Newport Beach.
Is the thyroid health course self-paced?
Yes, the course offers flexible, self-paced learning with comprehensive thyroid optimization resources.
Are payment plans available for services?
Discounted appointment packages are available. Contact our office for specific payment options and arrangements.
Videos
Reviews (5)
Lynne Adams
Jan 18, 2022 Report
Risa is wonderful, I cant recommend her enough she helped me a few years back. I went to her office so tired and run down she recommended some supplements and change my eating habits. It took a couple of months but my energy came back and I had loss several pounds. Time passed and I got lazy in the way I ate, weight came back energy fell and I got sick, Im struggling with an Autoimmune Disease. I knew I needed to connect with Risa again. She is working with me to regain my health and I know it will get there if I follow her guidance. I love the collagen protein, I get both chocolate and vanilla
Melody Setoodeh
Jan 15, 2022 Report
For many years, Risa has been the gold standard in our home. Both my Mom and my sister had been patients of hers and I had heard about her miracle-working. I experienced it for myself these past few months. She makes herself available in any way she can, discussing your entire lifestyle in a detailed questionnaire and then creating an actionable plan for you to start immediately. Her schedule is flexible, her staff is delightful, and my health is at the best it's ever been. We make adjustments to my diet, supplement, and exercise routine periodically to find the optimal blend in an ever-changing
Michelle Miller
Dec 12, 2020 Report
I started working with Risa because I had multiple health issues in addition to needing to lose weight. Risa had me try several different eating plans until we discovered that Keto worked best for me. I had a lot of challenges that Risa had to help me work through. She was always compassionate, encouraging and creative when I hit a bump in the road. She has guided my journey back to good health with yummy recipes, great information and gentle redirection. I just cant say enough wonderful things about her.
Luisa Salazar
Nov 05, 2020 Report
Risa has been an incredible gift in my life. I first came to see her because I wanted to drop some pounds, and I was impressed with the result. I came to see her again a couple of years later, when I was experiencing some joint pains that my doctors could not explain after doing all kinds of tests. She is focused on getting to the root cause of your particular issues and is very knowledgeable in nutrition and how it relates to functional medicine. Needless to say that all my pains went away. As she rightly says, her focus is on your health. The weight (losing it) is just the reflection of learning
Erin Kalkauski
Oct 21, 2020 Report
Risa is incredibly knowledgeable about clean, healthy eating and overall nutrition. She has taught me so much about making smarter choices and swaps that don't leave me feeling deprived. I LOVE every recipe she posts! I often swap lunch for one of her bars or shakes. She truly cares about helping others and I highly recommend her.