Business Details
Inclusive Dance Classes for All Ages & Abilities
Founded by Mariale, Dance Dojo Dance is a sanctuary for individuals seeking personal growth through dance. With over two decades of professional dance experience, including competitive ballroom and flamenco training, Mariale has cultivated a unique approach that combines technical skill development with emotional wellness. Our inclusive classes cater to neurodivergent adults, individuals with limited mobility, and neurotypical participants, fostering confidence, coordination, and social connection.We offer structured programs in Flamenco, Latin rhythms, and ChoreoFree techniques, emphasizing mindfulness and accessible learning. Through both group classes and private lessons, we create a supportive environment where dance becomes a meditative practice for physical and mental well-being. Our mission extends beyond technical instruction to empower students through movement, self-expression, and community building.
Services
Inclusive Dance Classes
Flamenco Instruction
ChoreoFree Technique
Private Dance Lessons
Wellness Through Dance
Latin Rhythm Training
Group Dance Workshops
Mindfulness Movement
Adaptive Dance Programs
Neurodivergent Support
Highlights and features
- We offer inclusive dance classes for neurodivergent and neurotypical participants
- Our personalized approach tailors lessons to individual needs and abilities
- Classes incorporate mindfulness practices for holistic wellness development
- Founder Mariale brings 20+ years of competitive dance experience
- We specialize in adaptive techniques for individuals with limited mobility
Services
Inclusive Dance Classes
Specialized dance instruction for neurodivergent adults and individuals with limited mobility. Our classes promote physical coordination, emotional expression, and social connection through structured movement patterns. Participants develop dance skills while building confidence in a supportive, non-judgmental environment that celebrates diverse abilities and learning styles.
Flamenco Instruction
Traditional Flamenco training focusing on posture, footwork, and rhythmic expression. Classes incorporate cultural elements while developing technical proficiency. Students learn authentic techniques that enhance coordination and body awareness, combining physical exercise with artistic self-expression through this dynamic Spanish dance form.
ChoreoFree Technique
Innovative dance method designed for all skill levels emphasizing fun and accessibility. This approach builds coordination and confidence through progressive choreography. Participants learn dance sequences at their own pace while enjoying varied musical selections that enhance the learning experience without pressure or intimidation.
Private Dance Lessons
Customized one-on-one dance instruction tailored to individual goals. Sessions focus on specific dance styles or techniques while addressing personal learning needs. Students receive dedicated attention to develop skills rapidly in areas like Latin rhythms, ballroom techniques, or performance preparation with personalized feedback and progression tracking.
Wellness Through Dance
Holistic programs combining dance with wellness practices for mind-body connection. These sessions use movement to reduce stress, improve physical health, and enhance emotional well-being. Participants engage in structured dance activities that promote mindfulness, social interaction, and overall wellness through accessible, enjoyable movement patterns.
People
Mariale
Founder & Lead Instructor
Professional dancer with 20+ years competitive experience in ballroom and flamenco. Certified Zumba instructor and Harvard-trained wellness educator. Specializes in adaptive dance techniques for diverse populations. Winner of multiple international dance competitions including the Holiday Dance Classic and Emerald Ball Championships.
Questions
What dance styles do you teach?
We offer instruction in Flamenco, Latin rhythms (Salsa/Merengue/Cha-Cha), ChoreoFree® technique, and ballroom styles. Our curriculum combines technical training with creative expression across multiple dance forms.
Are classes suitable for beginners?
Yes! Our classes welcome all skill levels from complete beginners to experienced dancers. The ChoreoFree® method specifically accommodates those with no prior dance experience while maintaining technical integrity.
Do you offer adaptive classes for special needs?
We specialize in inclusive dance programs for neurodivergent adults and individuals with limited mobility. Our adaptive techniques and supportive environment ensure accessibility for diverse physical and neurological profiles.
What should I wear to class?
Comfortable clothing that allows movement. For Flamenco classes, skirts are recommended but not required. Shoes should provide support while allowing foot articulation. We advise against overly restrictive attire.
How do I book a private lesson?
Contact us directly via email to schedule personalized sessions. We offer both in-person and online options with flexible scheduling to accommodate individual availability and learning preferences.
What wellness benefits do you offer?
Our programs combine dance with mindfulness practices to reduce stress, improve coordination, and enhance emotional well-being. Classes incorporate intentional movement patterns that promote physical fitness while fostering social connections and mental clarity.
Reviews (2)
Linda K.
Jun 13, 2020
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I had been looking for Zumba classes and i found Mariela offering virtual classes during the closures for covid. He positivity is addictive. She is patient and always smiling. I feel part of the dance family even though we haven't met yet in person. Thanks for keeping me going! I always look forward to her classes.
Shauna B.
Jul 06, 2019
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I've been dancing with Mariale for nearly a year. We have so much fun! She's great at teaching steps to beginners or taking it up a notch for more experienced dancers in the class. I recommend anyone Come join the dance party!
