Stay maintained or be ready for any event or tryout with strength and agility training focusing on your sport. Edwin was out of shape and found his weight out of control. He went through hard tough training to lower his weight and body fat. He worked out with me twice per week and would ride his bike to extreme miles on his cardio days.

She has reached 40lb weight loss and has been one of the most determined clients I've ever had! She gives me nothing but 150% during every workout! She's more confident than ever during our sessions.

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Services

Meet the team

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Welcome to Cortiz Fitness, where people embark on a great and life-changing wellness experience. We will provide you with the motivation you need to start a workout program and challenge you to stick to it. Enthusiasm is brought to every session, leaving your body craving more, but most importantly your health and attitude will all see lasting positive change.

Fit Kidz 4 Fun

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We are dedicated to improving the health and wellbeing of today's youth. We want to spark their interest in sports and fitness activities in an effort for them to live a more active, fulfilling and successful life. Our After School Fit kids for fun program is designed to help any child discover their talents and love being active.

Personal Training

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Whether you want to get fit, an athlete looking to kick it up a notch, or just want to be healthier - we can help! Nutrition Counseling including: Food Logs, Education on Healthier Eating, Individualized Meal Plans, Personal Recipes and Supplements. I'll work with you to create a personal training program that will give your body the absolute best it deserves with maximum results!

Summer Camp 2021

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Kids in our camp will participate in weekly themed activities, various sports of the week, elective classes, arts and crafts, obstacle courses and much more! A good portion of our activities are also done within their separate age groups such as arts and crafts, and team-building games. Each week there will be a featured sport and theme of the week.

Transformation challenges

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Challenges are offered periodically as each challenge differs from the rest! What I expect is full cooperation, dedication and efforts to make your ultimate transformation come true! 30 Day Transformation Challenge by Pro. Fit. I understand this is a challenge that Im entering and will try my best.

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