Our personal trainers are committed to helping you rediscover your health, fitness, confidence, and improve your quality of life. Gain your confidence and energy back WITHOUT spending hours at the gym or using crazy restrictive diets. We would love to see you get stronger, healthier, and more fit week by week with a safe, effective 20-minute workout.
Our mission at Elite Strength and Fitness is to help our clients optimize their lifestyle and achieve their fitness goals.
Our mission at Elite Strength and Fitness is to help our clients optimize their lifestyle and achieve their fitness goals.
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About Us
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Elite Strength and Fitness is located just a few minutes from Park Avenue in downtown Winter Park. We are committed to helping individuals rediscover their health, fitness, confidence, and improving their quality of life. We create a training plan that will optimize your lifestyle and fit within your schedule and help you achieve your fitness goals and maintain your health.
Services
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Our experienced personal trainer will help you to rediscover your health, lifestyle, and fitness. You will regain your youthful beauty and improve your confidence. With a training program built around your lifestyle, you'll be giving your health the attention it deserves. At Elite Strength, we do not offer a one-size-fits-all program.
Goal Plans
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When you sign up for a personal training program at Elite Strength and Fitness, the first thing that we do is sit down with you and set up your goal plan. Some people want to lose weight while others want increased strength. Everyone has different goals ranging from increased flexibility, more stamina, recovery faster from surgery, or simply wanting to be able to interact with their grandchildren.
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