We provide unique weight loss solutions custom tailored to fit our clients fitness goals while taking into consideration their physical abilities to bring them to an unsurpassed state of health, wellness, and vitality. We guide our clients every step of the way to make each and every experience memorable.
Individualized programming helps our clients achieve effective and lasting results, injury free. We hold our personal training certifications from NASM. The most respected name in the fitness certification. Now in their 30th year, the National Academy of Sports Medicine has been world-renowned for the quality of personal trainers and the scientific rigor of their program.
Individualized programming helps our clients achieve effective and lasting results, injury free. We hold our personal training certifications from NASM. The most respected name in the fitness certification. Now in their 30th year, the National Academy of Sports Medicine has been world-renowned for the quality of personal trainers and the scientific rigor of their program.
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Meet the Team
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Hi! My name is Vlad Telelyuev. Maximizing results in the least amount of time is my number one priority, which means that your experience is very important to me. I am here to help you discover the astounding benefits that personal training can offer you. Since starting my personal training career over 8 years ago, I have helped hundreds of clients transform their body and achieve their health and fitness goals.
Services
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Our cutting edge programs use a scientific approach helping our clients achieve maximum results in the least amount of time, injury free. Our goal is to educate our clients with knowledge that they can utilize for the rest of their life. Our individualized programming has helped over 300 clients achieve effective and lasting results.
Personal Training
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Our cutting edge programs use a scientific approach helping our clients achieve maximum results in the least amount of time. Stop spending hours in the gym with no results. Using a scientific approach to fitness, our 30 minute tailored workouts deliver fast and effective results.
Our workouts are always different which means that you never get bored of the same routine which also challenges the body to adapt to the new stimuli resulting in faster results.We will help you achieve your fitness goals with the proper exercise program, meal plan, and lifestyle - and make them stick.
Our workouts are always different which means that you never get bored of the same routine which also challenges the body to adapt to the new stimuli resulting in faster results.We will help you achieve your fitness goals with the proper exercise program, meal plan, and lifestyle - and make them stick.
Weight Loss
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Strength training is also called resistance training because it involves strengthening and toning your muscles by contracting them against a resisting force. Strength training protects bone health and muscle mass. Strength training can help with chronic disease management. Bodyweight exercises improve heart health, prevent diabetes, improve your mood, help maintain cognitive function, and strengthen joints and bones.
Nutritional Coaching
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We will help you achieve your fitness goals with the proper exercise program, meal plan, and lifestyle - and make them stick. Our goal is to empower you to adopt habits that place you on the path to a healthier and happier future. We don't believe in the "One size fits all". Every person is unique, your meal plan should be too.
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