Awaken Pilates is a boutique studio with two locations in Minneapolis and Minnetonka. Owned by husband and wife team, Karin and Christian Twigg, we offer privates and small group classes in Pilates, GYROTONIC, TRX, CoreAlign as well as Thai Yoga Bodywork. We have an incredible team of teachers who truly understand how the body works.
We will guide you through quality movement, ideal alignment and finding the depth out of each exercise so you walk out the door feeling like a million bucks! We offer single sessions, a variety of packages, and monthly memberships. Awaken Pilates has the best instructors! I love Jackie Cale and Renee Keller - both as instructors and personally.
We will guide you through quality movement, ideal alignment and finding the depth out of each exercise so you walk out the door feeling like a million bucks! We offer single sessions, a variety of packages, and monthly memberships. Awaken Pilates has the best instructors! I love Jackie Cale and Renee Keller - both as instructors and personally.
Services
Services
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The wonderful thing about Pilates is that it's for everyone! Men, women, young, old, athletes, dancers, those needing rehabilitation can all benefit from this wonderful method that Joseph Pilates created over 100 years ago. The Pilates method helps create balanced muscle development, stability and control in the body.
Classes
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Reformer classes consist of up to 5 individuals with one trainer working on the Pilates Reformer. The Reformer works the whole body from the inside out. Strengthening the core, arms, legs, back and hips. See our class schedule for levels and times. We highly recommend starting with the Introductory Private Special of 2 Privates for only $99 before entering any class.
Instructors
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Awaken Pilates has some of the best instructors in the Twin Cities! With various backgrounds and styles we all offer something unique for everyone. All the instructors have gone through the Balanced Body Pilates Teacher Training Program - which offers a nice blend of classical and contemporary Pilates styles.
Teacher Training
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Awaken Pilates is a host site for Balanced Body offering a comprehensive Pilates Teacher Training Program in Minneapolis. Module training weekends can be taken ala cart or all together for the complete comprehensive program; which includes mat, reformer, cadillac/trap table, barrels, chair and anatomy.
Contact Us
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Awaken has two boutique studios in Minnetonka (off 169 and 394) and Minneapolis (Uptown area). Our Minneapolis studio is now located on 29th and Bryant Ave South (next to the greenway and same block as Bryant Lake Bowl). There is a free parking lot on the NE sides of the building or street parking available along 29th and Bryant.
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