Gayle Dufour is the owner and founder of What's Cookin'. She started working at restaurants when she was a teenager in high school, and continued her passion for cooking throughout college. For twenty-three years Gayle has successfully ran four corporate cafeterias, as well as her own catering business.
Gayle founded What's Cookin' over twenty years ago and ever since then it has evolved into a paleo and gluten free friendly deli. At What's Cookin' all of the soups, meals, dressings, and so much more are homemade. Gayle enjoys taking on the challenge of finding good and healthy recipes for her customers.
Gayle founded What's Cookin' over twenty years ago and ever since then it has evolved into a paleo and gluten free friendly deli. At What's Cookin' all of the soups, meals, dressings, and so much more are homemade. Gayle enjoys taking on the challenge of finding good and healthy recipes for her customers.
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What is Paleo
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The Paleo Diet is based upon eating wholesome, contemporary foods from the food groups our hunter-gatherer ancestors would have thrived on during the Paleolithic era, the time period from about 2.6 million years ago to the beginning of the agricultural revolution, about 10,000 years ago.
These foods include fresh meats (preferably grass-produced or free-ranging beef, pork, lamb, poultry and game meat), fish, seafood, fresh fruits, vegetables, seeds, nuts and healthful oils.Dairy products, cereal grains, legumes, refined sugars and processed foods were not part of our ancestral menu.
These foods include fresh meats (preferably grass-produced or free-ranging beef, pork, lamb, poultry and game meat), fish, seafood, fresh fruits, vegetables, seeds, nuts and healthful oils.Dairy products, cereal grains, legumes, refined sugars and processed foods were not part of our ancestral menu.
Menu
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The Deli at What's Cookin' is open to serve you for all of your breakfast, lunch, and prepared meals to go needs. All of our sandwiches are made fresh to order, using the finest ingredients from all homemade dressings to the fresh rolls delivered from Bronx, NY every morning. We are pleased to bring you our newly updated menu, featuring build your own sandwiches, new specialties and an all new salad menu and an all new burgers & hot dogs menu.
Catering
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Here at What's Cookin' we believe every catering event whether it is a simple tray of food or an event of over 1,000 guests, the service should be friendly and most importantly the food should be delicious. Luckily, owner Gayle Dufour, has well over 20 years of catering and corporate cafeteria experience, she is an expert in high volume cooking that still tastes nothing short of being made for one in your own kitchen.
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