Business Details
Your Premier Pilates Studio in Wellington
My Pilates is a premier wellness studio dedicated to transforming lives through the Pilates method. Founded on the principles developed by Joseph Pilates in the 1920s, we combine classical and progressive approaches to offer tailored fitness solutions. Our highly qualified instructors provide personalized attention in a welcoming environment, ensuring clients achieve improved core strength, posture, and overall well-being. We specialize in private and group sessions, utilizing state-of-the-art equipment including Balanced Body Reformers and Cadillac machines. Our teacher training programs, accredited by the Pilates Method Alliance, have trained professionals globally since 2016.With small class sizes and a focus on safety, we cater to all fitness levels from beginners to advanced practitioners. Our unique approach integrates modern biomechanics with traditional techniques, making Pilates accessible and effective for everyone. We prioritize client education to prevent injuries and promote long-term health benefits. Located in Wellington, Florida, we serve local residents and seasonal visitors seeking high-quality fitness instruction. Our commitment to excellence has established us as a trusted leader in the Pilates community.
Services
Pilates Classes
Teacher Training
Private Sessions
Workshops
Equipment-Based Training
Highlights and features
- Certified instructors with 20+ years combined Pilates experience
- Small classes ensuring personalized attention and safety
- Internationally accredited teacher training programs
- State-of-the-art equipment including Balanced Body Reformers
- Customized programs for injury prevention and rehabilitation
Associations and certifications
- Pilates Method Alliance (PMA)
- Pilates Sports Center
What people say
Highly qualified instructors
Personalized attention
Well-maintained equipment
Effective rehabilitation
Knowledgeable staff
Services
Pilates Classes
Structured group Pilates sessions focusing on core strength and posture improvement. Classes incorporate traditional equipment and modern techniques for all skill levels. Instructors modify exercises to match individual capabilities while maintaining proper form and safety standards.
Teacher Training
Comprehensive 450+ hour Pilates instructor certification covering mat and equipment-based methods. Program includes anatomy studies, practical teaching experience, and preparation for PMA certification exams. Limited to 10 students per cohort for personalized instruction.
Private Sessions
Customized Pilates instruction tailored to individual goals and physical limitations. Sessions utilize specialized equipment for targeted muscle engagement and rehabilitation support. Ideal for clients seeking focused attention for injury recovery or specific fitness objectives.
Workshops
Focused educational sessions addressing specific Pilates applications including prenatal training, spinal health, and advanced techniques. Led by master instructors, these workshops provide continuing education credits for professionals and specialized knowledge for enthusiasts.
Equipment-Based Training
Utilizes Reformers, Cadillac machines, and Wunda Chairs to enhance traditional Pilates movements. Equipment resistance systems improve muscle engagement while maintaining joint safety. Particularly effective for rehabilitation and advanced strength development.
People
Elena Miller
Master Teacher
Certified Pilates instructor with 15+ years experience. Specializes in classical and progressive Pilates methods. Leads teacher training programs and develops curriculum for advanced workshops.
Abbi P
Instructor
Experienced Pilates instructor focusing on client-specific modifications. Teaches group classes and private sessions with emphasis on posture correction and core development.
Jamie L
Instructor
Certified Pilates professional specializing in rehabilitation applications. Leads morning classes and works with clients recovering from musculoskeletal injuries.
Glen M
Instructor
Midday session specialist with expertise in workplace ergonomics applications. Combines Pilates principles with posture correction techniques for office professionals.
Lara C
Instructor
Evening class instructor focusing on stress reduction through movement. Integrates breathwork with Pilates exercises to improve sleep quality and relaxation.
Questions
What Pilates equipment do you offer?
We provide Balanced Body Reformers, Cadillac machines, Wunda Chairs, Ladder Barrels, and Magic Circles for comprehensive Pilates training.
Do you offer beginner classes?
Yes, we offer introductory sessions and modified classes specifically designed for Pilates beginners with instructor guidance.
Are your instructors certified?
All instructors are PMA-certified with specialized training in both classical and progressive Pilates methods.
Can Pilates help with back pain?
Our Pilates programs strengthen core muscles and improve posture, which can help alleviate many types of back pain when practiced under professional supervision.
What should I wear to class?
Wear comfortable workout clothing that allows movement. Non-slip socks are required for hygiene when using equipment.
Do you offer virtual training options?
Currently we focus on in-studio instruction, but our teacher training materials include DVD resources for review between sessions.
Reviews (6)
Stevi H.
Jan 11, 2022
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Its always intimidating going into a new workout class or starting a new routine but Elena never made made me feel anything less than comfortable. I started when I was 9 weeks pregnant and she was so accommodating and knowledgeable about what I should or shouldnt do. I also highly recommend if you have any back or hip pain because its better than going to the chiropractor! Thanks Elena
Fern Starr
Jan 05, 2022
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I started going to My pilates last winter. I have neck and back issues and needed a low impact workout. I am so grateful to have found this place. Abi is amazing! She is always mindful of my injuries and I can truly say my muscle tone and flexibility have improved drastically. The place is clean, both her and Elena are professional and I always feel good when I leave. The only pilates studio I would recommend. Thank you, ladies!
Yerushah Yehudah
Oct 01, 2021
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This class is great. It may be low impact in movements but not in workouts.. You will get excellent stretching, core workouts, and balance. So glad I checked this out. My body is thanking me..
Meera Pandit
Aug 22, 2021
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Both instructors are caring helping. After palate I didnt have to go for physical therapy. I am glad my daughter gave this gift.
Elizabeth Cruz
Jun 04, 2021
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I havent been able to take Pilates classes for about a year because of an accident I had but it was like coming home. I felt absolutely great after taking my first class and totally looking forward to my future classes. I would highly recommend My Pilates to anyone who was wants to build up course strength, Elena and Abby are absolutely wonderful instructors.
Shirley Hampton
May 18, 2021
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I have been going to MyPilates Wellington for years and highly recommend it to anyone who wants to improve their health. It not only improves your flexibility but I have found that it helps with medical issues. In my case it helped with old injuries from frozen shoulders and a foot issue. I have also witnessed others with knee issues and the improvements they had. Elena is the best instructor I have known. She is extremely knowledgeable on what positions best help with any issue her clients may have. But best of all she makes you feel at home and you look forward to attending classes. Thank you
