Amazing, supportive motivating trainers who are experienced in how to get the results you want! Best gym I have EVER attended. Kaos Group Training offers a wonderful variety of classes to target whatever your fitness goals may be. Kendall, Tyler, and Melissa are great trainers who push you to do more than you expected, and always positively encourage each client to be their best.
The classes are always very challenging, diverse and upbeat. You won't be disappointed! Kaos is awesome! I came across it looking for a place that had kid workouts for my daughter. If you have a child that plays a sport Kaos will help them improve their strength, speed and agility. All of the trainers are awesome and the classes are fun and challenging.
The classes are always very challenging, diverse and upbeat. You won't be disappointed! Kaos is awesome! I came across it looking for a place that had kid workouts for my daughter. If you have a child that plays a sport Kaos will help them improve their strength, speed and agility. All of the trainers are awesome and the classes are fun and challenging.
Services
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KAOS was established in 2015 and has been impacting people's lives positively every day. We work hard to make sure everyone who walks through our doors is treated with absolute respect and gratitude. Kaos understands how hard it can be to walk in a new gym for the first time. We offer a wide variety of services and help people of many different age and fitness levels.
Schedule
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Group TrainingOur group training classes are always a great mix of cardio and weights to keep your body challenged. Rodney Gallon[/caption] 9:30 am to 10:30 am. Melissa Warmack[/caption] 5:30 pm to 6:30 pm. Pure Strength Training M/W 6pmOur pure strength training class focuses on increasing muscular strength while emphasizing proper technique for various lifts.
Our Classes
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Kaos is where you become an athlete! Our athletic training classes push athletes to reach their full potential! Athletes will improve speed, strength, explosiveness, agility, endurance, core strength, flexibility and CONFIDENCE! Our athletic training schedule is not online. Please call Travis Norton at 850-459-4967 or Rodney Gallon at 850-284-5105 to figure out which level of sports performance the athlete should be placed in.
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