I've been a member of Oak City CrossFit for 4 years, and it has made such an amazing impact on my life. I love the workouts, the coaches and, most of all, the community! OCCF is a great place for someone looking to give CrossFit a try for the first time. The vibe is very laid back, everyone gives their all during the workout and encourages each other.
Come give Oak City a try, you won't regret it! Oak City Coaches and athletes did a fantastic job of welcoming me to the family. This family atmosphere combined with the motivation provided by the coaches and athletes is what has gotten me hooked on Crossfit. Thank you for all you do, and looking forward to being part of the family for years to come!
Come give Oak City a try, you won't regret it! Oak City Coaches and athletes did a fantastic job of welcoming me to the family. This family atmosphere combined with the motivation provided by the coaches and athletes is what has gotten me hooked on Crossfit. Thank you for all you do, and looking forward to being part of the family for years to come!
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Who We Are
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At Oak City CrossFit, functional movements are utilized that make you stronger not only inside the box but also make you stronger for the challenges of everyday life OUTSIDE of the gym. Each day we keep things challenging and exciting with new workouts that are expertly programmed. The high intensity nature of our CrossFit WODs produces the optimal physical adaptations to improve your overall health, performance, and appearance.
What We Offer
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Get Started
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Sign up below to set up a free 1 on 1 "No Sweat Intro." We'll start by talking about your past; medical history, current health concerns, activity levels, injuries, and nutrition habits. We will then discuss your goals and the appropriate plan to get you there. The first step is to sign up, do it now!
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At Oak City CrossFit, we have multiple membership options to fit your needs. You can choose from CrossFit, Personal Training, Nutrition Coaching, or any combination of the 3. Please contact us at [email protected] or call 919-809-8001 with any questions. If you are new to CrossFit, you will need to complete our Foundations program.
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