I offer in-home therapeutic massage and personal training, as well as practical nutrition tips to support your quest for wellness. Together we develop sessions that meet your personal needs and goals. Schedule a session in the comfort and convenience of your own home, office, hotel or event. Schedule your next appointment at one of my offices located in Huntington Beach near Warner and Bushard or Long Beach on Naples Island/Belmont Shore (Naples Plaza and 2nd Street).
Services
About
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Thank you for your interest in Health Tense. I offer massage therapy, personal training, and nutrition tips to support your quest for wellness. I work closely with you to develop sessions that meet your personal needs and goals. Julie Is the owner and guiding practitioner of Health Tense. Practicing since 2005, Julie has extensive experience in massage, personal training, and nutrition.
Massage
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I've perfected a relaxing touch that's perfect for relieving stress, elderly clients, migraine headaches, fibromyalgia or emotional balance. Note: therapeutic massage only, not "sensual." Having worked with several triathlon, running, and cycling clubs, and as an athlete myself, I am familiar with techniques for a myriad of sports.
Fitness Training
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I tailor personal training sessions to meet your individual needs. Whether your goal is to run a marathon, lose a few pounds, lose inches, jumpstart and exercise regimen, get moving again after an injury, perfect your technique on an existing routine, get stronger, or strengthen your core to prevent work related pain, I can help.
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