Business Details
Transform Your Fitness with Personalized Training
BodyTechnology Fitness is a personal training studio rooted in a legacy of athletic excellence. Founded by a family of accomplished athletes, we specialize in individualized fitness programs for adults, athletes, and law enforcement professionals. With expertise dating back to 1974, our trainers prioritize injury prevention, foundational strength, and joy in movement. We cater to diverse goalsfrom Olympic aspirations to everyday vitalitywhile fostering a community-driven environment. Our certified instructors bring decades of experience in sports, coaching, and specialized training methodologies.Recognized for developing champions, we offer youth fitness, corporate wellness, and law enforcement programs. Our mission is to empower clients through personalized guidance, blending science and spirituality in Christ-centered mobility classes. Each trainer combines academic credentials with real-world application, ensuring tailored solutions for every client. Our commitment to quality is reflected in our track record of transforming over 100 athletes into collegiate competitors.
Services
Adult Personal Training
Youth Athlete Training
LEO Training
Corporate Wellness
Christ-Centered Mobility
Sports Training
Highlights and features
- Our trainers have over 45 years of combined experience in athletic development.
- We offer specialized programs for law enforcement and corporate teams.
- We provide free health assessments to start your fitness journey.
- Our family has trained over 100 athletes to collegiate competition levels.
- We combine faith-based principles with functional movement training.
Services
Adult Personal Training
We provide personalized workout programs for adults seeking improved health, strength, and mobility. Our certified trainers create tailored fitness plans using science-backed methods. Clients benefit from one-on-one guidance focusing on long-term wellness goals.
Youth Athlete Training
Our youth programs develop fundamental athletic skills through sport-specific training. Trainers with collegiate coaching experience help young athletes improve performance while preventing injuries. Programs focus on building confidence and physical capabilities for competitive success.
LEO Training
Specialized conditioning programs prepare law enforcement professionals for job-specific physical demands. Certified trainers incorporate functional movements and tactical strength development to enhance operational readiness and injury resilience for first responders.
Corporate Wellness
We offer on-site group training sessions to improve workplace health and productivity. Programs include team-building workouts and stress-reduction exercises designed by certified instructors to accommodate various fitness levels within corporate teams.
Christ-Centered Mobility
This unique program combines yoga, Pilates, and mobility work with spiritual principles. Certified instructors lead classes focusing on physical flexibility while incorporating faith-based mindfulness practices for holistic wellness development.
People
Neal Ziemann
Owner/Trainer
Certified trainer since 1974 with expertise in multiple sports. Coached over 100 athletes to college scholarships. Former Olympic-level water polo trainer. Leads youth fitness programs and mentoring initiatives.
Terice Ziemann
Owner/Trainer
Group fitness instructor since 1982. UCI dance graduate with certifications in yoga and trauma recovery. Develops corporate wellness programs and leads faith-based mobility sessions using 40+ years of training experience.
Rachael Ziemann
Personal Trainer
Former police officer and collegiate basketball coach. Combines law enforcement experience with fitness training. Holds advanced degrees in education and leads basketball development programs for youth athletes.
Bianca Ziemann
Personal Trainer
Certified sports scientist with NASM credentials. Former collegiate athlete and law enforcement professional. Specializes in functional movement screening and strength coaching for both athletic and law enforcement communities.
Questions
What services does BodyTechnology Fitness offer?
We provide adult personal training, youth athlete development, law enforcement fitness, corporate wellness programs, and Christ-centered mobility classes for all fitness levels.
Are your trainers certified professionals?
All trainers hold industry certifications with specialties in functional movement, yoga, and sports science. Our team includes former athletes and law enforcement professionals.
Do you offer programs for beginners?
We specialize in creating customized fitness plans for all experience levels, including complete beginners seeking improved health and mobility.
What are your operating hours?
We're open Monday-Friday 6AM-8PM, Saturday 6AM-2PM. We're closed on Sundays to allow our trainers time for program development.
Can I schedule a free fitness assessment?
Yes, we offer complimentary health assessments to evaluate your current fitness level and develop personalized training recommendations with no obligation.
