Working out should be fun. That's the number one rule here. Exercise needs to do more than give you a great body. We offer you a way to improve every area of your life through exercise and activity. Be part of the Parado Power family and discover how life is better when you work out with your kind of people.
You'll laugh, smile, sweat, and build a healthier mind and body for life. Reach your goals faster with Personal Training at our friendly, welcoming gym in Honolulu. Sessions include a coach to keep you accountable, a personalized training program, and tons of encouragement! Parado Power is your haven of fitness in a busy week.
You'll laugh, smile, sweat, and build a healthier mind and body for life. Reach your goals faster with Personal Training at our friendly, welcoming gym in Honolulu. Sessions include a coach to keep you accountable, a personalized training program, and tons of encouragement! Parado Power is your haven of fitness in a busy week.
Services
About
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Find out more about our story, our mission, and how our coaches will help you reach your goals. Parado Power is run by husband and wife team Blake and Keri, and the family feeling extends to you, too. Everyone who trains here is part of something special. We offer a safe, welcoming environment and a personal service.
Personal Training
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Personal Training is a great way to discover what works for your body, work on your technique, or just get results faster. Our sessions are run a little differently - you'll be working out with one to three other members, but you'll each have a custom program specific to your goals. It's the best of both worlds - individualized coaching, plus the motivation of a small group.
Group Class
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Working out in a group is always motivating and energizing. Our Group Classes are not like anything you'll find in a regular gym. They blend elements from strength and conditioning, athletic training, and functional movements. The result is an effective 50-minute class which you'll look forward to every time!
Faq
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Parado Power is a private gym in Honolulu that offers personal training, group classes, and massage therapy. As for how we got the name, Parado is actually my last name you wouldn't believe how many times I get asked What is a Parado? We chose Power because it represents how empowering exercise can be for your physical and mental health!
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