Business Details
Your Premier Pilates & GYROTONIC Studio in Honolulu
Beyond Pilates Studio is Honolulu's premier destination for Pilates, GYROTONIC Method, and holistic wellness services. Established to provide a safe, supportive environment for all fitness levels, our studio combines cutting-edge equipment with traditional healing practices. Our certified instructors bring extensive expertise in movement therapy, specializing in posture alignment, core strength, and injury prevention. We offer personalized sessions ranging from private instruction to small group classes, complemented by Reiki energy healing and cupping therapy. Located in Kakaako on Oahu, we serve both locals and visitors seeking physical transformation and mental rejuvenation.Our commitment to individualized attention ensures every client receives tailored guidance. With daily reformer class schedules and home visit options, we prioritize accessibility without compromising quality. The studio's philosophy emphasizes mind-body-spirit connection, reflected in our welcoming atmosphere and comprehensive approach to wellness. By integrating modern fitness techniques with time-tested therapies, we empower clients to achieve optimal health. Our reputation as Hawaii's leading Pilates studio stems from consistent focus on technical excellence and client-centered care.
Services
Pilates
GYROTONIC Method
Reiki Healing
Cupping Therapy
Personal Training
Highlights and features
- We offer certified instructors with specialized training in Pilates and GYROTONIC Method
- Our studio provides personalized sessions tailored to individual fitness goals
- We maintain a safe, non-competitive environment for all skill levels
- Our integrated approach combines fitness with holistic healing therapies
- We serve Honolulu's Kakaako community with flexible scheduling options
Services
Pilates
Our Pilates program focuses on posture alignment, core strength, and flexibility using STOTT Pilates equipment. Certified instructors guide clients through reformer exercises, cadillac work, and stability chair routines. Sessions improve body awareness while preventing injuries through controlled movements.
GYROTONIC Method
This system enhances athletic performance and joint mobility through fluid, dance-like motions on specialized equipment. Our instructors use pulley towers and archways to improve coordination while building strength across multiple planes of motion.
Reiki Healing
Traditional Reiki sessions promote stress reduction and emotional balance through hands-on energy transfer. Practitioners channel universal life force energy to support the body's natural healing processes and restore mental clarity.
Cupping Therapy
This ancient technique uses controlled suction to increase blood flow and release muscle tension. Sessions target chronic pain, inflammation, and restricted mobility through strategic cup placement on affected areas.
Personal Training
Customized one-on-one sessions combine Pilates, GYROTONIC, and functional training principles. Instructors develop individualized programs addressing specific goals like postnatal recovery, sports performance, or rehabilitation support.
Questions
What Pilates equipment do you use?
We use STOTT Pilates equipment including V2Max reformers, cadillacs, stability chairs, and specialized props.
Do you offer beginner classes?
Yes, we provide introductory reformer classes and prep packages for first-time participants.
Are your instructors certified?
All our Pilates and GYROTONIC instructors hold advanced certifications from recognized training programs.
Can sessions be done at home?
We offer home visit options for private Pilates and GYROTONIC sessions with advance scheduling.
What payment methods are accepted?
Please contact us directly for current payment options and pricing information.
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Reviews (6)
Topaz Aleah Davis Yoga With Topaz
Oct 05, 2021
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My new favorite pilates home! Beyond Pilates Hawaii has amazing staff, a welcoming space, and an incredibly friendly atmosphere. I'm so happy to have found this gem and highly recommend to anyone visiting the island or for locals looking for an awesome pilates community to join.
Jordan
Mar 03, 2021
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I highly recommend beyond pilates with Diana! She is not only a very knowledgeable instructor, but also a very kind person with positive energy. She has been helping me align and strengthen my body. I was nervous to try pilates, but instantly felt supported and comfortable. I love my sessions in her studio and I always leave feeling great!
Valerie Cacho
Feb 26, 2021
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Hands down the best Pilates studio and instructor on Oahu! I have been working with Diana for over 2 years now and it has been the only exercise that I have been consistent with. Prior to working with Diana, I would have discomfort in my neck, shoulders and back from sitting at a desk for 8 hours a day. Since seeing Diana this has pretty much gone away. I also gave birth to my second child via C-section in May and I was up and walking the next day and felt back to normal within 2 weeks! I truly attribute this rapid recovery to all the core strength that Diana has helped me build through Pilates
Suzanne Patterson
Feb 20, 2021
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Aloha!
Diana is amazing! My sister & I were vacationing in Hawaii in 2019 and, knowing we had a difficult family situation to handle on the trip, my sister found BPS online & signed us up for several sessions with Diana. I'd never done Pilates before & because I have some health issues, I was extremely hesitant to spend my sister's money on "exercise classes"... but the classes with Diana proved to be one of the greatest blessings of our visit to Paradise! Diana was patient with me & never made me feel ashamed of my limitations. She is definitely worth the time & money. Invest in yourself while
Diana is amazing! My sister & I were vacationing in Hawaii in 2019 and, knowing we had a difficult family situation to handle on the trip, my sister found BPS online & signed us up for several sessions with Diana. I'd never done Pilates before & because I have some health issues, I was extremely hesitant to spend my sister's money on "exercise classes"... but the classes with Diana proved to be one of the greatest blessings of our visit to Paradise! Diana was patient with me & never made me feel ashamed of my limitations. She is definitely worth the time & money. Invest in yourself while
Robert Fujioka
Feb 17, 2021
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I am a retired executive who has never participated in any sort of organized exercise regimen or classes at health clubs or had a personal trainer. Fortunately, our friends were familiar with Diana and her Pilates studio and I began taking her classes. All I can say is that pilades has literally changed my life and improved my physical and mental self and Diana deserves all of the credit with her expertise of pilades, knowledge of the human body, and her upbeat and fun attitude. An added benefit has been a dramatic improvement in my golf swing! Take it from someone who dislikes working out, Beyond
Thomas Travis
Feb 12, 2021
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Beyond Pilates checks the blocks for everything you would want in a Pilates Studio. It is clean, pleasantly decorated, well equipped, light, and friendly. But what sets it apart is the knowledge and skill of Diana Wrobel. Able to strike a perfect balance of challenge, joy, and safety in her workouts, she is a master in evaluating what is needed and knowing how to accomplish it. Her program before a hip surgery was responsible for a remarkable recovery, and her program after a brain injury contributed to long-term recovery. And the workout is great!
