We opened our first studio in 2015 in Honolulu, and we've been delivering innovative workouts ever since. At Sweat + Soul you'll find small group fitness classes that help you break a sweat and move well, every day. Our immersive mix of cardio, strength training, and stretching lets you workout hard, recover well, and leave feeling amazing.
Services
About
Report
At the heart of our community you'll find a supportive group of people who put in the work to achieve lasting results. We guarantee an immersive, full-body experience that's equal parts challenging and refreshing. In 2012, I was a software engineer and a new mom, and I needed a better workout.
After growing up as a competitive gymnast, swimmer, and runner, I spent a decade as an engineer at a Fortune 500 company, sitting at my computer for up to 12 hours every day.I desperately wanted to get back in shape and was craving an intense workout that my body could safely handle. At the same time, I began thinking about a career change in hopes of finding something equally challenging yet personally fulfilling.
After growing up as a competitive gymnast, swimmer, and runner, I spent a decade as an engineer at a Fortune 500 company, sitting at my computer for up to 12 hours every day.I desperately wanted to get back in shape and was craving an intense workout that my body could safely handle. At the same time, I began thinking about a career change in hopes of finding something equally challenging yet personally fulfilling.
Reviews
Be the first to review Sweat + Soul.
Write a Review
