To learn more about the Couples Activation Reduction Technique (CART), a super useful protocol that I created that significantly reduces triggers and uses your partner as a resource in helping this happen, click CART. To learn more about the Personal Activation Reduction Technique (PART), a modification of a technique that used for anxiety and PTSD, click PART.
Upgrade Your Connection With Your Partner: In times of social isolation and living at home with our partners 24/7, it is essential to up our connection game. We are going to rub each others raw spots more that we are around eachother more. In order to feel good about our partner, we need to upgrade our connections now more than ever!.
Upgrade Your Connection With Your Partner: In times of social isolation and living at home with our partners 24/7, it is essential to up our connection game. We are going to rub each others raw spots more that we are around eachother more. In order to feel good about our partner, we need to upgrade our connections now more than ever!.
Services
Couples Counseling
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SPECIALIZING IN COUPLES COUNSELING: It really hurts when the person you love is focused on "being right", rather than really getting you! Does your relationship create a deep pain or numbness in your heart? When we start to believe that our LEGITIMATE needs for connection will not be adequately met with our partner, it is easy to focus on our personal needs (at the expense of our partner's).
Pre-Marital
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Why is Pre-Marital Counseling The Best Investment In Your Life: Premarital counseling with a good therapist is one of the best investments you could make in your life. The patterns that we "naturally" fall into in relationships either set us up for secure attachment, great physical and emotional connections, and a lot of joy OR they set us up for disconnection, inadequate intimacy, and a lack of connection.
What To Expect With Pre-Marital Counseling
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You are here: Home Couples Counseling Pre-Marital What To Expect With Pre-Marital Counseling. It will also help us identify areas of differences that are likely to lead to challenges in the future. Being aware of these differences, creating a shared strategy for addressing them and an ability to talk about them and address them together, as a team is essential!
EFT Couples
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Emotions Focused Couples Therapy (EFT) is a form of couples therapy that has been created by Sue Johnson. It has a 75% rate of being effective with couples who are not in a domestic violence situation and where both members of the couple want the relationship to work. I practice a modified form of Couples Counseling that is largely influenced by EFT.
Couples Boot Camp Couples Group
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We are called to love each other and to cling to each other, but what exactly does that mean when it comes to emotional and spiritual connection with your partner? Todd Harvey, a Licensed Marriage and Family Therapist is the founder of Bay Area Couples Counseling and a co-founder of Couples-Boot-Camp.
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