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Functional Health Coaching in Arden, NC
At Vitality with Alma, we specialize in functional health coaching designed to address the root causes of chronic health challenges. With over a decade of experience in integrative health, our mission is to empower individuals to achieve optimal wellness through personalized programs that harmonize physical, mental, and emotional well-being. Our approach combines functional nutrition, trauma regulation, and lifestyle modifications to support nervous system balance and long-term vitality. Drawing from both clinical expertise and personal experience as a stage 4 cancer survivor, we guide clients through comprehensive health assessments, functional testing, and tailored healing plans. Our services include personalized diet and lifestyle recommendations, supplement protocols, stress management techniques, and trauma-informed care.

We offer flexible session formats in-person, phone, or Zoomto accommodate individual needs. With proven success in addressing digestive disorders, hormonal imbalances, anxiety, and chronic illness recovery, our practice emphasizes measurable outcomes and client empowerment. We maintain partnerships with leading supplement providers to offer discounted professional-grade products. Our commitment to holistic healing extends to ongoing client support through email communication and scheduled check-ins. The practice is built on the principle that true health emerges from addressing the interconnectedness of body, mind, and spirit.
Services
Functional Health Coaching Nutritional Endocrinology Trauma Regulation Hormone Balancing Digestive Health
Highlights and features
  • We offer over a decade of experience in integrative health coaching
  • Our team includes certified experts in functional nutrition and trauma regulation
  • We provide personalized healing plans addressing body, mind, and spirit
  • Our founder is a stage 4 cancer survivor with proven recovery experience
  • We combine evidence-based testing with holistic treatment approaches
Associations and certifications
  • Institute for Functional Health Coaching
  • Nutritional Endocrinology Practitioner Mastery Certification Program
  • Institute of Nutritional Endocrinology
  • Somagetics Institute
  • Healers Forum
What people say
Improved energy levels Reduced inflammation Personalized approach Trauma-informed care Lasting lifestyle changes
Services
Functional Health Coaching
Personalized coaching addresses chronic health challenges through root cause analysis. Combines functional testing with lifestyle modifications to restore bodily balance. Targets digestive issues, hormonal imbalances, and mental-emotional wellness through customized nutrition and trauma-informed care.
Nutritional Endocrinology
Specialized approach to metabolic and hormonal disorders using biochemical testing and targeted nutrition. Addresses insulin resistance, thyroid dysfunction, and adrenal fatigue through evidence-based dietary protocols and supplement recommendations.
Trauma Regulation
Integrates somatic therapy and energy healing techniques to resolve trauma's physical manifestations. Uses body-mind connection principles to address nervous system dysregulation and improve emotional resilience through structured coaching sessions.
Digestive Health Programs
Comprehensive approach to digestive disorders using functional lab testing and elimination diets. Addresses food sensitivities, gut microbiome balance, and intestinal permeability through personalized nutrition plans and targeted supplementation.
Chronic Illness Recovery
Specialized support for complex chronic conditions combining functional medicine principles with lifestyle medicine. Focuses on cellular health, detoxification pathways, and immune system regulation through multi-phase recovery protocols.
People
Alma Hachey
Functional Health Coach
Stage 4 cancer survivor with over a decade of experience in integrative health coaching. Certified in nutritional endocrinology, trauma regulation, and Reiki master training. Combines personal healing experience with clinical expertise to guide clients through chronic condition recovery.
Questions
What is functional health coaching?
Functional health coaching addresses root causes of chronic conditions through personalized nutrition, lifestyle modifications, and trauma regulation techniques.
What health concerns do you address?
We specialize in digestive disorders, hormonal imbalances, anxiety, chronic illness recovery, and trauma-related health challenges.
What session formats are available?
Choose from in-person sessions, phone consultations, or Zoom meetings based on your location and preferences.
Are payment plans available?
Flexible payment options exist for our 10-session and one-year programs. Contact us for specific arrangements.
What qualifications does Alma have?
Alma holds certifications in functional health coaching, nutritional endocrinology, trauma regulation, and Reiki master training.
Reviews (6)
Glenn Samson
Jul 07, 2020 Report
5/5 Excellent. I first went to see Alma for Thai Yoga Stretching Therapy. I have now had around 10 sessions. I have more energy and feel great after my session. Her knowledge of the body is outstanding. Alma takes time to get to know you. Im eager to learn about good health habits and Alma is my teacher. My wife and daughter are now clients. I encourage you to read Almas story on her website.
Sarah McLaughlin
Jan 13, 2020 Report
I have a moderate depression disorder and self-esteem issues so I reached out to Alma for some guidance. Alma has provided me with support, compassion, and specific step-tools. She has shown me how to look toward the light in my life, not the dark. It has been highly useful when Alma showed me the 7 healing Chakras. I have learned how to unlock my body's energy center. Alma has also used Reiki healing techniques; she places her hands gently on my body, where I hold stress - and this has helped me to relax and feel peaceful, and this continues to grow. I now meet with a fitness trainer twice a week
Danielle Mai
Jan 08, 2020 Report
Ive been going to Alma for energy healing for over a year now. She has helped me heal from multiple stress injuries. And, she has supported me during times of emotional turmoil. I love how she uses healing crystals and Tibetan singing bowls during her sessions. I always leave feeling grounded, calm and relaxed. She is a truly gifted healer, and I highly recommend her!
Dawn Gagliardi
Aug 26, 2019 Report
I am a stage IV colon/liver cancer survivor with a very compromised digestive tract due to all my cancer surgeries and treatments. About 2 years ago I switched to a vegan diet, including no gluten. I was feeling well until April of last year. That is when I reached out to my colon cancer friend Alma!
Alma worked very closely with me discussing my diet, my supplements, my activity level and of course my bowel movements. She ordered some preliminary testing to determine the root cause of my issues and how to best treat me. After receiving those results, she customized a regimen for me to help heal
Allyne Borgueta
Feb 03, 2019 Report
Alma provides a calm and peaceful space every occasion I go for energy healing. Her warm touch and the essential oils she uses not only give a sense of relaxation all over my body, but also a nourishing gift to my being. I enjoyed most of her work on my feet, also the technique where her fingers make circular motion on my temples, jawline and head. It helps release tension and the pressure applied is just perfect, feels soothing and restorative. I am very grateful to Alma, would highly recommend her to anybody who seek care and connection to his/her body.
Elena Pratte
Jan 17, 2019 Report
Alma is an intuitive and effective healer. She performed Transpersonal Energy Healing on me twice and both times, I felt very relaxed and receptive, and after the healing sessions, I felt a lightness of being and positive energy radiating throughout my body. She is a natural healer!