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Business Details
11 Years
experience
Premier TRX Training & Recovery Studio in Kansas City
At CORE Strong KC, we are dedicated to transforming lives through innovative TRX training and comprehensive fitness solutions. Founded in 2015 by Mark Campbell, a TRX Master Instructor with over a decade of experience, our studio combines cutting-edge techniques with personalized attention to help clients achieve their goals. Our team of certified professionals offers expert-led TRX classes, one-on-one personal training, and recovery services designed to enhance performance and promote holistic wellness. We prioritize creating a welcoming, inclusive community where individuals of all fitness levels can thrive. Our commitment to excellence is reflected in our state-of-the-art facility, which features recovery boots, a sauna, and a cold plunge pool to optimize post-workout recovery.

Recognized as one of Kansas City's top gyms, we focus on functional training that builds strength, endurance, and confidence while fostering a supportive environment. Through programs like the CORE90 Challenge, we provide structured nutrition guidance and accountability to ensure sustainable results. Our expertise in TRX suspension training, combined with a passion for health, positions us as leaders in the fitness industry. We pride ourselves on meeting clients where they are, offering modifications for every exercise to ensure accessibility and safety. With a proven track record of helping thousands achieve their fitness goals, CORE Strong KC remains a trusted partner in the journey toward a healthier, stronger self.
Services
TRX Classes Core 90 Challenge Personal Training Climbing Coaching Core Reset
Details
  • Year established: 2015
Highlights and features
  • We offer TRX Master Instructor-led training with over a decade of experience.
  • Our recovery room features cutting-edge tools like compression boots and cold plunge therapy.
  • Personalized nutrition plans complement fitness programs for holistic results.
  • Small group classes ensure individualized attention and modifications for all fitness levels.
  • Recognized as Kansas City's top gym with a supportive, inclusive community.
Associations and certifications
  • TRX Master Instructor
  • NSCA Certified Personal Trainer
  • Precision Nutrition Level 1 Coach
  • Theragun Master Trainer
  • Ybell Master Trainer
  • FMT Level 1 Certified
  • EBFA Certified Barefoot Training Specialist
What people say
Supportive community Expert TRX instruction Effective recovery tools Visible results Personalized attention
Services
TRX Classes
Dynamic TRX suspension classes use bodyweight resistance to build functional strength, core stability, and flexibility. Certified instructors guide small groups through metabolic workouts combining TRX, kettlebells, and battle ropes. Suitable for all fitness levels, these sessions improve cardiovascular health while sculpting muscles through progressive resistance techniques.
Core 90 Challenge
This transformative program combines TRX workouts with nutrition coaching for weight loss and muscle gain. Participants receive heart rate monitoring, body scans, and a private support group. The structured 90-day plan includes unlimited classes and personalized meal guides to achieve up to 40 lbs of weight loss through sustainable lifestyle changes.
Core Reset
Our recovery suite features compression therapy boots, infrared saunas, and cold plunge pools to accelerate muscle recovery. These modalities reduce inflammation, improve circulation, and enhance athletic performance. Sessions can be booked individually or in packages to complement training schedules and optimize physical wellness.
Personal Training
Certified trainers develop customized fitness plans using TRX and functional movements tailored to individual goals. Sessions focus on improving mobility, building strength, and correcting movement patterns through expert guidance. Virtual coaching options provide flexibility while maintaining accountability for consistent progress.
Climbing Coaching
TRX-based programs enhance core strength and agility specifically for climbers. Coaches integrate suspension training to improve grip strength, body control, and endurance. Techniques focus on movement efficiency and injury prevention to elevate climbing performance for both recreational and competitive athletes.
People
Mark Campbell
Head Coach & Founder
NSCA-certified trainer since 2008, TRX Master Instructor, and Theragun specialist with 17 years of coaching experience. Developed CORE Strong KC's functional training methodology combining TRX and recovery science for optimal performance.
Stephanie Campbell
Co-Owner
Integral to studio operations and client engagement, Stephanie ensures the welcoming atmosphere aligns with CORE Strong KC's community-focused mission while supporting program delivery and member success.
Alli K. Nelson
Trainer
NASM-certified trainer and Precision Nutrition coach with expertise in TRX instruction and behavior habit coaching. Focuses on creating inclusive environments that blend cardio and strength training for holistic fitness development.
Christian Campbell
Trainer
TRX-certified coach emphasizing functional movement patterns and progressive strength development. Combines nutrition knowledge with adaptive workout programming to help clients achieve measurable fitness milestones.
Dante Sowell
Trainer
Passionate fitness professional certified in TRX methodology, dedicated to making health improvements accessible through clear communication and motivational support during every training session.
Questions
What makes CORE Strong KC unique?
We combine TRX Master Instructor-led training with recovery services and a supportive community for holistic fitness results.
Do I need prior TRX experience?
No prior experience is required. Coaches modify exercises for all fitness levels in every class.
What recovery services are available?
Our CORE Reset room offers compression boots, sauna therapy, and cold plunge immersion for post-workout recovery.
Are there nutrition programs?
Yes, the CORE90 Challenge includes personalized nutrition plans and accountability for sustainable weight loss.
What class sizes can I expect?
TRX classes have a maximum of 8 participants for individualized attention and safety.
Videos
Reviews (5)
Brandon Allen
Dec 01, 2021 Report
Positive:Communication,Professionalism,Quality
KC TRX is legit! The coaches are friendly and knowledgeable. This was my second experience with TRX but I be will be continuing from here out. Thankful I stumbled upon these workouts.
Laura Johnston
Nov 05, 2021 Report
Positive:Communication,Professionalism,Quality
Best TRX workout you will find! Amazing space. Knowledgeable coaches. Welcoming community! 10 out of 10 would recommend anyone to Mark and the CoreStrong community!
Heather Pluard
Aug 19, 2021 Report
Positive:Communication,Professionalism,Quality
True TRX classes with exceptional coaches and the friendliest, most motivating community in KC. Youll get results without ever getting bored!
Rebekka Hepford
Jul 29, 2021 Report
Positive:Communication,Professionalism,Quality
This place is incredible! The coaches are so knowledgeable, classes are challenging but can be adjusted for all levels, and everyone there is super supportive of each other. Great atmosphere and results!
Christian Campbell
Jul 28, 2021 Report
This gym is different then the rest of the gyms Ive tried going to to get in shape. They have a strong fit family that is caring, motivating and understanding of all goals, fitness levels, and even personal lives. What I love most about core strong is the fit fam that I have there, well hang out outside of the gym and actually build friendships. It really feels like a second home and it makes living a healthy lifestyle and being in shape that much easier! I highly recommend at least trying CoreStrong Fitness at least once!