Fitness and nutrition experts Kristie Winter and Michelle Hutton (Owners of TwinFitness) graduated with their Bachelor of Science Degrees in Exercise Science and Nutrition from Kansas State University in 1997. This dynamic duo founded TwinFitness in 2003, and has since continued their education with certifications from Precision Nutrition, as well as The American Council of Exercise as Personal Trainers and Group Exercise Instructors.
The Twins are not only personal trainers, small group instructors and nutritionists, but they also compete as International Federation of Bodybuilding and Fitness (IFBB) Bikini Pros! They are the first set of sister to both become IFBB Bikini Pros. Michelle and Kristie started TwinFitness to empower women to be their best versions of theirselves.
The Twins are not only personal trainers, small group instructors and nutritionists, but they also compete as International Federation of Bodybuilding and Fitness (IFBB) Bikini Pros! They are the first set of sister to both become IFBB Bikini Pros. Michelle and Kristie started TwinFitness to empower women to be their best versions of theirselves.
Services
Nutrition
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The Twins create customized nutritional plan that is focused on controlling your insulin levels. A traditional diet will typically swap fat with carbohydrates and advocate for overall calorie limitation. This causes your body to release additional insulin to deal with the additional carbs. The extra insulin over-excites your fat cells and they begin to stockpile calories.
Online Training
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Whether you want to improve overall health or just tone-up a trouble spot, we will work with you to get the results you desire. Online Personal Training with TwinFitness Online is now more flexible, personalized, attentive, and equipped to generate success toward your fitness goals! Your coach can now check on each workout you complete, see your nutrition compliance, and chat/answer your questions without leaving the mobile app!
21 Day Weight Loss Challenge
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If you have an active training subscription with TwinFitness, you are eligible to participate in this challenge for an additional one-time fee of $25. You must continue your training subscription with TwinFitness through the month of December. Adding on the 21 Day Rapid Weight Loss Challenge will give you extra motivation, community, and guidance through the holiday season!
Application
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This is your comprehensive client information assessment, in which we will ask you to provide some relevant personal information. The answers to these questions are essential in order to allow us to design an optimized individual fitness program for you. Please answer all questions in the most accurate manner possible.
Competition Training
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Our Elite Coaching Team stands out above the rest when it comes to prepping girls for bikini and figure competitions. The Trasey Twins, IFBB Pros and owners of TwinFitness, have over 20 years of experience in the industry to ensure you have an incredible and positive journey to the stage. Let the Elite Coaching team guide you to one of the most rewarding experiences of your life!
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