With small-group classes or personal one-on-one training, in a mostly-female, mirror-free facility, I've created a friendly, welcoming, judgment-free safe space to help you create your healthiest life from. Get my blog posts delivered directly to your inbox, along with special offers and all the latest news. Plus, you'll get a FREE week of unlimited classes!
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Group Classes & Schedule
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Whether you enjoy dance-based formats, yoga, or prefer functional fitness, like a high-intensity workout or something a little more low impact, I have a variety of group classes to meet your needs. Get my blog posts delivered directly to your inbox, along with special offers and all the latest news.
Success Stories
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Before starting personal training sessions with Rachel, I was a binge eater, I was weak, and I suffered from constant migraines, lethargy, insomnia and poor self esteem. But since starting my three-times-a-week 30-minute no-fat-shaming sessions with Rachel a year ago, I'm stronger, more energetic, and my aerobic capacity has greatly improved.
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