In most self-defense situations you'll be forced to wrestle or grapple with your attacker. If you're serious about learning how to defend yourself, you need to learn the most effective grappling techniques in the world. If you want to burn fat and build lean muscle quickly and efficiently than Kettlebells are the answer!
They're a total body exercise that deliver results faster than weights or cardio alone. We can help you bully-proof your child by teaching them how to defend themselves using both verbal and Jiu Jitsu techniques. Overcome bullies using leverage and control, instead of punching and kicking. Jiu Jitsu is based on applying leverage to weak parts of your opponent's body.
They're a total body exercise that deliver results faster than weights or cardio alone. We can help you bully-proof your child by teaching them how to defend themselves using both verbal and Jiu Jitsu techniques. Overcome bullies using leverage and control, instead of punching and kicking. Jiu Jitsu is based on applying leverage to weak parts of your opponent's body.
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The Ventura County Reader's Choice awards recognizes the best in Ventura County, California. Students from dozens of martial arts schools vote to select the best school and the best instructors. EVERY YEAR since 2009 we've been awarded the best martial arts school in Ventura County! And during that time our head instructor has won the Best Instructor Award 11 times!
Adults
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Unlike other martial arts, in Jiu Jitsu the emphasis is not on punching and kicking. Instead, students are taught how to apply leverage to weak parts of their opponent's body. Jiu Jitsu enables anyone, regardless of their size, to effectively defend themselves against larger or stronger opponents. It's a fact that in 90% of self-defense situations you will be forced to wrestle or grapple with your attacker.
Kids
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This program continues to focus on developing your child's coordination, balance, and physical fitness but also teaches children to respond positively to challenges. By practicing Jiu Jitsu techniques in a fun and interactive way, kids learn teamwork, respect for others, and sharing. Important skills, such as how to fall safely, are taught through fun activities.
Fitness
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It's remarkable how many of our students tell us that Kettlebells has literally filled them with energy - visit us and see how we can help you transform your body and boost your energy! Burns fat and build lean muscle quicker and faster than weights or cardio alone. Kettlebell fitness allows you to develop your flexibility, coordination, and increase your cardio.
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