Yoga Rascals offers classes for children of all ages in San Diego County. Kids stretch and strengthen their bodies in our after-school yoga program at local elementary schools, tiny yogis have fun with preschool yoga, and families appreciate staying healthy and happy together in our family yoga classes.
We also teach yoga for teens, yoga in schools during P.E. Yoga Rascals is California's first Yoga Alliance(R) approved Registered Children's Yoga School. Training children's yoga teachers since 2009, we offer high-quality, in-depth teacher training in a small group setting. Learn a highly successful children's yoga program steeped in 18 years of experience teaching yoga to kids.
We also teach yoga for teens, yoga in schools during P.E. Yoga Rascals is California's first Yoga Alliance(R) approved Registered Children's Yoga School. Training children's yoga teachers since 2009, we offer high-quality, in-depth teacher training in a small group setting. Learn a highly successful children's yoga program steeped in 18 years of experience teaching yoga to kids.
Services
After-School Yoga
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We currently offer after-school yoga classes in several school districts in San Diego County. Please look for flyers sent home with your child throughout the year, or check your school's website and/or newsletter for digital flyers and announcements. If your school doesn't offer after-school yoga, please contact us to find out if your school is in our service area.
Yoga Assemblies
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Yoga Rascals' assemblies take elementary students on a fun yoga adventure. While traveling to exciting new places, students move through a series of yoga postures working on flexibility, strength, and balance. This highly interactive assembly gets everyone off their seats! While getting a great workout, students also learn basic breathing and relaxation techniques that can easily be used in the classroom, and at home.
Family Yoga
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Family Yoga gives parents and children a perfect opportunity to enjoy yoga together. Caregivers, grandparents, and other family members are welcome, too! Classes are geared towards children ages 5 - 10, younger and older siblings may attend at their parents' discretion. Get ready to experience a yoga adventure together!
Preschool Yoga
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In our preschool classes children are introduced to yoga in a playful way. We stretch like cats, roar like lions, waddle like ducklings, and jump like frogs. On our make believe yoga adventures we fly on airplanes, climb mountains, and grow into trees. Children stretch and strengthen their bodies while improving coordination and balancing skills.
Yoga and Sound
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Come out to the beautiful historic Leo Carillo Ranch for yoga and a sound bath! Bring a picnic to enjoy afterwards on the peaceful grounds of the ranch. Participants move through a series of yoga poses balancing strength and flexibility while promoting a state of peacefulness through breath awareness.
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