Nicole was licensed and began practicing bodywork in 2007 in Chicago, Illinois. Her services are a mix of a clinical and intuitive focus, working with a combo of Chiropractic and Medical Fitness Clientele balancing the body to heal itself more efficiently. Over the course of 14 years, certifications and experience lie in Sports and Injury Therapy, Manual Lymphatic Drainage, Thai Massage, Cupping, Reiki, Craniosacral Therapy and Guided Meditation.
She has always believed a healthy mix is useful to assess what the body needs to heal, and those needs vary from person to person and day to day. In 2017, Nicole completed her 200hr Yoga Teacher Training at Chicago School of Yoga in Lincoln Park, and said goodbye to a collection of amazing clients, students and friends in Chicago, Il to try her hand in mobile massage in San Diego, California.
She has always believed a healthy mix is useful to assess what the body needs to heal, and those needs vary from person to person and day to day. In 2017, Nicole completed her 200hr Yoga Teacher Training at Chicago School of Yoga in Lincoln Park, and said goodbye to a collection of amazing clients, students and friends in Chicago, Il to try her hand in mobile massage in San Diego, California.
Services
Yogasana
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We are not here to show off, all bodies can do yoga. We just have to show up. Believing that you are your best when feeling your best was what drove her passion for bodywork, and Nicole really loves the privilege and opportunity to help with that. Moving that focus into Yoga Asana Instruction is no different, and she hopes to continue building on and utilizing her massage knowledge to help you find your place of peace on the table or yoga mat.
Lymphatic Drainage
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Post surgical modality. Used after medical and cosmetic procedures to ensure a more efficient healing process. Light, feather touch massage to reduce swelling, intended to encourage natural drainage of the lymph carrying bacteria away from the injury site towards the nearest lymph node and out of the body to induce healing.
Craniosacral Therapy
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This modality is done clothed, on top of blankets and is a fantastic way to receive bodywork if past trauma has effected your experience with touch. Light, tough based energy focus on the cranium and spine working with the cerebrospinal fluid that flows through the brain and spinal cord, working with its rhythms to release past traumas to the body, emotional and physical.
In Home Wellness
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So grateful for rest and recovery. I was able to take a short trail run this morning. I think of the days (last week) my body wouldn't do much without some pain, and give thanks. To be honest, I spend most of my time as a bodyworker educating clients on the abilities of the body as we physically evolve, and holding compassion for ourselves when we feel critical about not being able to do things we once have.
Gratitude
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Nicole has the skills to get to the root of the tensions and stresses in the body, and delivers relief with technique and finesse not often found in other massage therapists. You know you're getting healing work, and at the same time deep release. I always leave her treatments feeling relaxed and more balanced.
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