Brian Tai, better known as "Bowtai, " is the owner and operator of Bowtai Fitness. He is a personal trainer, strength and conditioning coach, nutrition coach, and recovery practitioner. Brian has been coaching professionally since 2012. He received his Bachelor's degree from George Mason University in Kinesiology and Biology.
He continued his education becoming a Certified Strength and Conditioning Coach (NSCA), Certified Powerlifting Coach (USAPL), Certified Pain-Free Performance Specialist (Rusin), Certified Nutrition Coach (PN), and certified in Instrument Assisted Soft Tissue Mobilization (RockTape). Brian and his team, offer all of their services in his private gym, District Barbell in Fairfax, VA.
He continued his education becoming a Certified Strength and Conditioning Coach (NSCA), Certified Powerlifting Coach (USAPL), Certified Pain-Free Performance Specialist (Rusin), Certified Nutrition Coach (PN), and certified in Instrument Assisted Soft Tissue Mobilization (RockTape). Brian and his team, offer all of their services in his private gym, District Barbell in Fairfax, VA.
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