200 and 300 hour Yoga Alliance certified YTT programs taught by a college professor with a Ph. D. in religion and an E-RYT 500, the highest certifications possible in the field.
Yoga on C offers the full spectrum of today's popular styles: Vinyasa Level 1 (suitable for all practicing yogins); Vinyasa Level 2 and 3 (ideal for seasoned yogins); Yin Yoga (a restorative experience with long holds in accessible poses); Vin/Yin (the best of Vinyasa meets the benefits of Yin Yoga); Yoga Sculpt (a powerful combination of Vinyasa and strength/resistance training); Yoga Dhara (our new style with immersive, simulated environments, unique themes, and highly creative sequences).
Yoga on C offers the full spectrum of today's popular styles: Vinyasa Level 1 (suitable for all practicing yogins); Vinyasa Level 2 and 3 (ideal for seasoned yogins); Yin Yoga (a restorative experience with long holds in accessible poses); Vin/Yin (the best of Vinyasa meets the benefits of Yin Yoga); Yoga Sculpt (a powerful combination of Vinyasa and strength/resistance training); Yoga Dhara (our new style with immersive, simulated environments, unique themes, and highly creative sequences).
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Our Mission
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Yoga on C was born from the union of tradition and innovation. We asked ourselves, what would happen if the best practices from ancient India for personal growth and empowerment combined with the American vision of a better life founded on creativity, diversity and the spirit of adventure? We provide the most effective forms of the recent past while maintaining an eye towards new possibilities for yoga.
Our Team
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Erin Ayres-a native of Coronado-has spent the last ten years teaching and studying the finer points of Vinyasa Yoga and Yin Yoga. She brings a mastery of the popular forms of yoga on the market today mixed with her unmatched skill for the art of sequencing; a talent which is further enhanced by the fact that she is a NASM Certified Personal Trainer.
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