We hope you and your loved ones are safe and healthy. We know this is a difficult time and want to offer you a way to stay strong, flexible and help you de-stress. OM at Home We offer a full program of yoga that you can do at home with our new virtual studio OM Body.
Whether you live in San Diego or not, we can re-connect again through Yoga during this time of crisis and practice together as a collective group no matter where you are in the world.You can't find a better combination of atmosphere, excellence in teaching, purity of practice, and just plain fun. Infinite Yoga is a perfect balance of everything one could want in a yoga studio.
Whether you live in San Diego or not, we can re-connect again through Yoga during this time of crisis and practice together as a collective group no matter where you are in the world.You can't find a better combination of atmosphere, excellence in teaching, purity of practice, and just plain fun. Infinite Yoga is a perfect balance of everything one could want in a yoga studio.
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About
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The creation of founder and creative director Dana Rae Par, Infinite Yoga teaches a powerful dynamic form of yoga known as Ashtanga Vinyasa Yoga to all levels of students. At our studio in the Little Italy neighborhood of San Diego, CA., we offer traditional Ashtanga Vinyasa classes and our Specialty Ashtanga-based Classes that focus on a specific aspect of the practice - e.g. the core, endurance, flow, breath, alignment etc.
New to Infinite
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The creation of founder and creative director Dana Rae Par (bio), Infinite Yoga teaches a powerful dynamic form of yoga known as Ashtanga Vinyasa Yoga to all levels of students. We offer traditional Ashtanga Vinyasa classes and a variety of Infinite Yoga Specialty classes, designed by Dana, that focus on a specific aspect of the practice - e.g. the core, endurance, flow, breath, alignment etc.
What is Ashtanga Vinyasa Yoga
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Ashtanga Vinyasa yoga is a traditional, highly active and dynamic form of yoga. When practiced correctly, it demands a high degree of focus and concentration; generates an internal heat that cleanses and purifies; creates a strong, supple body; and brings clarity to the mind. And those that practice it passionately find the Ashtanga Vinyasa system delivers rapid progress and tangible results.
Infinite Roots
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All traditional forms or styles of yoga originated in India over 4,000 years ago. No one is certain exactly, as all yoga was passed down verbally from teacher to student. It wasn't until 2000 years or so ago that "The Sutra's of Patanjali" became the first written document on yoga and the yoga lifestyle.
What is Mysore Practice
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Mysore (pronounced my-saw) is the city in India where the long-forgotten Ashtanga Vinyasa System was rediscovered Sri K Pattabhi Jois under the direction of his teacher Sri T Krishnamacharya - two of the pre-eminent yoga teachers of the 20th Century. In the West we are used to yoga being taught in a group class format where the teacher leads students through a series of poses.
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