Access to unlimited information can be great, but knowing what is best for you personally can be confusing. I can help!. Many women are frustrated because they don't know what to believe or trust and what used to work for them isn't working anymore. If you're struggling to lose weight or confused about what is best for you at this stage in your life, I can help!
As a Nutrition Expert I look at the whole picture and provide personalized nutrition that fits your needs, is science-based, and helps you look and feel your best! Research shows there's A LOT we can do with lifestyle to maximize memory and prevent or delay memory loss, Dementia and Alzheimer's Disease.
As a Nutrition Expert I look at the whole picture and provide personalized nutrition that fits your needs, is science-based, and helps you look and feel your best! Research shows there's A LOT we can do with lifestyle to maximize memory and prevent or delay memory loss, Dementia and Alzheimer's Disease.
Services
About Jill
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I'm frequently asked, "Why did you decide to be a Registered Dietitian?" From a young age I knew I wanted to be in a health profession, but my dad was diagnosed with Parkinson's disease at the age of 41 and this greatly influenced my decision to learn more about nutrition and its effects on medical conditions.
Nutrition for Women
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If you're tired of fad diets and quick fixes and are looking for lasting change that really makes a difference in your health, let's work together! Jill offers a 60-minute consultation by phone or in-person to discuss your health needs and goals. She will provide at least 2 suggestions to help you get started improving your health.
Maximize Memory Program
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This Memory Boosting program is a 4-session, individualized program to help you maximize memory and boost brain health. This program is designed for anyone who wants to learn simple strategies and techniques to maximize focus, concentration and memory long-term. Personalized nutrition for women over 45.
Nutrition Testing
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If you struggle with migraines, skin issues or gut problems, a Food Sensitivity Test may help. Instead of guessing which foods or food groups to eliminate, a food sensitivity test can pinpoint which foods are most important to eliminate initially and test how your body responds. Jill provides guidance about foods to eliminate and how to test which foods are likely causing health issues.
Testimonials
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Jill West is the real deal. I use her exclusively as my professional nutritionist. As I am getting older. I see how important it is to "fine tune" my nutritional needs. She zeroed in to make sure I was not overdoing my vitamins and calcium by looking at what I normally eat and calculating the proper amount of daily supplements.
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