This is your place to come relax, recharge, & walk away a little lighter & clearer. With two spacious yoga studio rooms, a relaxing bodywork room, yoga retail & lounge area, we're always creating opportunities for you to be one with yourself and your fellow yogis. Learn to share the benefits of yoga with others.
Or, simply deepen & enrich your own practice. We are currently accepting applications for our next Yoga Alliance RYT 200-hour Yoga Teacher Training Program. Yoga improves balance, strength, & flexibility. Yoga has been proven to help with countless health conditions such as high blood pressure, chronic pain, & more.
Or, simply deepen & enrich your own practice. We are currently accepting applications for our next Yoga Alliance RYT 200-hour Yoga Teacher Training Program. Yoga improves balance, strength, & flexibility. Yoga has been proven to help with countless health conditions such as high blood pressure, chronic pain, & more.
Services
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Napa Valley Yoga Center has an amazing space, like an urban loft in the middle of wine country. We're walking distance of downtown Napa and nearby hotels, and parking in our large lot is free. Our spacious main yoga room, Lotus Room, is filled with natural light. Lotus Room features rope walls and a variety of top quality props.
Pricing
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Class packs are subject to an expiration date and any classes remaining at or after expiration date will be forfeit. Class packs are not eligible for extension of expiration due to time away for vacation; some circumstances may be considered such as personal family leave or medical conditions. Class packs may not be shared or transferred to other students.
Meditation Snack Bar
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Meditation is absolutely positively the best way to soothe anxiety, adapt to change, and improve mood. Meditation doesn't have to be a big deal and you don't even have to be good at it to receive immediate benefits. Isn't that a relief? So Hum means "I am that." This is a simple mantra meditation that helps to clear the noise and hear our inner answers to questions we might have.
Corporate, Weddings, & Group Events
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We supply yoga mats and props including blocks, blankets, bolsters, and straps. The style of yoga is up to you: our teachers can offer powerful Vinyasa flows, grounding Hatha, relaxing Yin and or a soothing Restorative session after a day of wine tasting or meetings. We tune the style of yoga to your interests and needs, from beginner to advanced.
Private Yoga
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Private yoga is an opportunity to begin, or to deepen, your yoga practice in the privacy of your home, hotel room, or our studio. In a private session, it's just you and an experienced teacher. We match you with one of our teachers based on your interests, experience, and goals. Private yoga through Napa Valley Yoga Center is $150 per 75-minute yoga session for 1 - 2 individuals.
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