Practice yoga in your own home or on location. Lisa will travel to you or your small group for a private one on one yoga session, or a small group class (up to 20). She can even bring mats and blocks if you need! Birthdays, bachelor/bachelorette parties, anniversaries, fundraisers, you think it we can bring it.
During the pandemic, Lisa became a DONA certified birth doula as well as a certified Lactation Counselor. Soul Yoga is proud to be joining forces with Barre Energy (B.E.) in the Farmers Lane Plaza. LIVE & ZOOM classes are returning! In re-birthing Soul Yoga I've focused on honing our values as a company.
During the pandemic, Lisa became a DONA certified birth doula as well as a certified Lactation Counselor. Soul Yoga is proud to be joining forces with Barre Energy (B.E.) in the Farmers Lane Plaza. LIVE & ZOOM classes are returning! In re-birthing Soul Yoga I've focused on honing our values as a company.
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Testimonials
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There is something hard for me to articulate but when I took a class at Soul Yoga a type of Magic Always happened for me. I find the classes have an intensity I love but also a subtly in the way it's lead that creates a invitation to do as needed. I love the flow and transitions and always walk away feeling AHH mazing!
Birth Services
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As your doula I am here to provide emotional, physical and informational support to you before, during and after labor. I can help you with your birth plan, discuss options for pain medication and comfort measures, assist with finding different positions for your body and mind during labor and delivery, be your advocate for a positive birthing experience, and help find resources in the community pre and postnatally.
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