You only get one body. Let us help you learn to connect to it and care for it. Our classically trained teachers use the Pilates method in one-on-one sessions and group classes to help you understand your body, connect to it, use it mindfully, and challenge it to grow. We teach out of our studio in The Stanley Marketplace in Aurora, Colorado and were voted Best Pilates Studio by 5280 Magazine Readers three years in a row.
We also offer an Online Face Pilates Course to help you exercise and massage the 50+ muscles of your face, head and neck.
We also offer an Online Face Pilates Course to help you exercise and massage the 50+ muscles of your face, head and neck.
Services
About
Report
The Pilates method is a unique form of movement designed specifically to reeducate your body as you go through the exercises. Through awareness and practice, you acquire more efficient and effective movement while improving alignment. You recruit and strengthen what is weak, you stretch what is tight, you move what is stagnant and neglected, you improve your mind-body connection.
Studio
Report
Kinesis Pilates was voted Readers' Choice for Best Pilates Studio in 5280 Magazine's Top of the Town in 2019, 2020, and 2021. Our boutique studio moved to the second floor of the Stanley Marketplace at 2501 Dallas Street in Aurora in 2017. We carry top-of-the line Centerline equipment from Balanced Body and offer private lessons and group classes.
Schedule
Report
In-studio group classes are available upon the completion of the Starter Package. Our classes are limited to five people and our machines are spaced six feet apart. Gray classes meet on Zoom. Face Pilates class requires that you take our Intro Face Pilates Course first. This 12-lesson online program will be available Sept 2021 to do at your own pace any time.
Reviews
Be the first to review Kinesis Pilates.
Write a Review
