Check out our new Tweener Bars which create a perfect fit for any height on Balanced Body's CoreAlign. MOVE at home, or join us in person (masks required). With public safety in mind, MOVE Studios continues to offer the Art of Movement Improvement.
We don't just teach Pilates: We teach our clients how to move from "exercise" and "Pilates repertoire" into daily activities, hard-core athletics, or basic fitness moves with ease and grace in every step, swing, jump, throw, pedal, and hiking step.Your journey to a connected and integrated body begins when you discover our individualized approach - even in online classes and privates.
We don't just teach Pilates: We teach our clients how to move from "exercise" and "Pilates repertoire" into daily activities, hard-core athletics, or basic fitness moves with ease and grace in every step, swing, jump, throw, pedal, and hiking step.Your journey to a connected and integrated body begins when you discover our individualized approach - even in online classes and privates.
Services
Testimonials
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I'm a long-time client of MOVE Studios and I'm so impressed with their switch from in-person to remote classes and individual sessions! I've taken a variety of classes and they all get my body moving- much more than I would on my own or from a pre-recorded class! And the individual MAT session I had really helped my body reset and taught me how to do the techniques on my own, to be able to use anytime!
Ingenious Moves
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Welcome to Ingenious Moves, where we're looking for unique and creative ways to make your life better. Check out our new Tweener Bars which create a perfect fit for any height on Balanced Body's CoreAlign. And if you want to ramp up your CoreAlign practice and versatility, check out the Tweener Bar PLUS.
Class Schedule
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We're offering both ONLINE and IN-PERSON Classes, all taught real-time by our master instructors. You can join us from anywhere in the country for online sessions, or if you're in Denver you have both options available depending on your schedule and health choices. Search by class, day, instructor or simply browse the entire schedule.
Pilates & Movement Therapy
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Whether you are an athlete, dancer, or just a Pilates enthusiast, you can take any movement class at Move Studios and see the improvement it makes in your life!. MOVE Studios offers both Pilates and Movement Therapy work, or a combination of both depending on the needs of the individual.
Pilates is a mind/body form of exercise that increases muscle strength and flexibility, joint mobility, and - when practiced properly - improves core activation and overall body coordination.Pilates is a discipline that requires focus on form to get the best results, and at MOVE we don't sacrifice correct form in favor of "how much can you sweat".
Pilates is a mind/body form of exercise that increases muscle strength and flexibility, joint mobility, and - when practiced properly - improves core activation and overall body coordination.Pilates is a discipline that requires focus on form to get the best results, and at MOVE we don't sacrifice correct form in favor of "how much can you sweat".
Laban-Bartenieff
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MOVE Studios is the only Laban/Bartenieff-based movement studio in Colorado. This movement analysis and body connectivity focused approach means that your education starts with evaluating your body organization and resetting your neurological patterning to facilitate your successful progression from where you are to where you want to be.
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