We create and teach goal based programs that give you the workout you need, to get the results you want, doing exercise you'll love. Since I started my Pilates practice three years ago, I have improved posture, strengthened my spine and have developed balance and overall strength. I now have a greater sense of overall stability and can perform activities that require a lot more balance and coordination than I used to.
I used to wobble all over the place and now I am steady and strong. I can walk around more confidently and feel like all four corners of my feet are securely planted on the ground. I know that my strong core will provide me with the strength and stability to remain balanced as I grow older. Nancy's sunny attitude (even at 7AM) makes even the most difficult Pilates move seem easy.
I used to wobble all over the place and now I am steady and strong. I can walk around more confidently and feel like all four corners of my feet are securely planted on the ground. I know that my strong core will provide me with the strength and stability to remain balanced as I grow older. Nancy's sunny attitude (even at 7AM) makes even the most difficult Pilates move seem easy.
Services
Intro Offers
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This is the class for you if you have little or no experience with Pilates apparatus. Your instructor will introduce you to all the parts and pieces of the Reformer and teach you exercises that will leave you confident to sign up for any of our regular weekly Reformer classes. Choose any 3 classes over the next 2 weeks and experience the benefits of Live Streaming Classes.
Instructors & Staff
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Laurie was the studio manager and instructor for over 18 years. Now she is in charge of marketing and program design at the studio as well as consulting for other Pilates Studios across the world. Laurie loves thunderstorms and "The Office". Katrina has been teaching Pilates since 2001. She is a well known educator for Polestar Pilates and loves traveling the country teaching others to teach.
Retail Store
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They sure come in handy for Pilates (Yoga too!). They provide that extra "gripige" that can make or break some of the more challenging Pilates exercises. Standing on a moving Reformer won't feel as intimidating. It might be an annoying prop to store in your home, but the foam roller is well worth it.
FAQs
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If you are brand new to Pilates (or to our studio), choose one of our 3 Introductory Packages here. Not sure which one is right for you? No problem! Give us a call at 413-586-3504, and we can help. All memberships and packages automatically have autopay enabled. This means that when it expires or is used, Mindbody will automatically purchase you the same membership or package.
Testimonials
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I work with Katrina Hawley at The Pilates Studio and I am always impressed with her knowledge, skill, and expertise. No matter the issue, she can address it! The workouts are fun and I know I'm working intelligently and efficiently with her guidance. In addition, The Pilates Studio is a warm and welcoming environment with a wonderful sense of community.
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