Business Details
13 Years
experience
Virtual Weight Loss Programs for Sustainable Results
New Journey Weight Loss has been dedicated to transforming lives through personalized virtual weight loss programs since 2013. Our team of certified health coaches and licensed dietitians specializes in creating individualized nutrition plans that prioritize long-term behavioral changes over temporary fixes. With over 25 years of combined experience in the weight loss industry, we focus on sustainable results without the use of prescription medications or invasive methods. Our virtual coaching model allows clients nationwide to access expert guidance through convenient weekly sessions via Skype, FaceTime, or phone. We emphasize nutritional education, emotional support, and lifestyle modifications to address the root causes of weight gain. Our proven approach has helped thousands of clients achieve significant weight loss, with many reporting improved energy levels, better health markers, and enhanced quality of life.We maintain strict adherence to professional standards through our accreditation by the American Association of Drugless Practitioners and collaboration with licensed dietitians. Our commitment to client success is demonstrated through our maintenance phase programs and ongoing support structure. We serve clients across the United States and Canada, adapting our programs to accommodate diverse lifestyles and dietary needs. Our track record of being voted the Best Weight Loss Program in Southwest Florida for 11 consecutive years reflects our dedication to excellence and client satisfaction.
Services
Virtual Coaching Programs
Individualized Nutrition Plans
Prescription-Free Weight Loss
Behavioral Modification Coaching
Youth Weight Management
Diabetic Meal Planning
Maintenance Phase Support
Nutritional Analysis
Restaurant Food Guidance
Grocery Store Food Planning
Details
- Year established: 2013
Highlights and features
- We offer 11 consecutive years as Southwest Florida's Best Weight Loss Program
- Our virtual programs serve clients nationwide with personalized nutrition plans
- We specialize in prescription-free weight loss through behavioral modification
- Our team includes a Certified Health Coach with 25+ years of industry experience
- We provide individualized plans for men, women, and children as young as nine
Associations and certifications
- American Association of Drugless Practitioners
What people say
Amazing support
Never felt hungry
Life-changing results
Easy to follow
Personalized approach
Services
Virtual Coaching Programs
Our virtual coaching programs deliver personalized weight loss guidance through weekly video or phone sessions. Clients receive tailored meal plans, behavioral support, and progress tracking from certified coaches. This flexible solution accommodates busy schedules while maintaining accountability and motivation.
Individualized Nutrition Plans
Each client receives a customized nutrition plan based on their medical history, lifestyle, and weight loss goals. Our licensed dietitians design meal structures that incorporate grocery store and restaurant foods while ensuring proper nutritional balance for sustainable weight loss.
Prescription-Free Weight Loss
We focus on behavioral modification and nutritional education rather than medication-based solutions. Our approach emphasizes long-term lifestyle changes through coaching, meal planning, and support systems that promote natural, sustainable weight loss without pharmaceutical interventions.
Youth Weight Management
This specialized program addresses childhood obesity through age-appropriate nutrition education and family-inclusive coaching. Designed for children as young as nine, it promotes healthy eating habits and positive body image while accommodating school schedules and family meal routines.
Diabetic Meal Planning
Our diabetic-specific programs offer tailored meal plans for both insulin-dependent and non-insulin-dependent clients. These plans focus on blood sugar stabilization through low-glycemic foods while ensuring proper nutrition and supporting weight loss goals for improved diabetes management.
People
Dina Dogum-Smith
Health Coach
Dina Dogum-Smith is an Internationally Certified Health Coach with over 25 years of weight loss industry experience. As a Vice President of Operations for 20 Florida centers, she brings extensive expertise to New Journey Weight Loss.
Donna Dodge
Licensed Dietitian
Donna Dodge is a Licensed Registered Dietitian with 30 years of experience in nutritional counseling for chronic conditions. Her expertise in developing weight loss programs and educational materials makes her an integral part of our wellness team.
Questions
What makes your virtual weight loss program different from others?
Our program combines personalized nutrition plans with weekly coaching sessions that focus on long-term behavioral changes rather than temporary fixes. We emphasize sustainable lifestyle modifications without prescription medications.
Do you offer programs for specific dietary needs?
Yes, we provide specialized plans including vegetarian options, diabetic meal plans, and youth programs. Each plan is customized to meet individual health requirements and personal preferences.
How often will I have coaching sessions?
Clients typically have weekly coaching sessions, with appointment times available on Tuesdays, Wednesdays, and Thursdays. Session frequency may be adjusted based on individual progress and needs.
Can I participate if I live outside Florida?
Our virtual programs serve clients throughout the United States and Canada. Geographic location doesn't affect access to our coaching services, meal plans, or support systems.
What happens after reaching my weight loss goal?
We offer a maintenance phase with continued coaching support to help sustain results. This phase gradually increases caloric intake while maintaining healthy habits to prevent weight regain.
Is there a free consultation available?
Yes, we provide free no-obligation consultations to discuss your weight loss goals and determine if our program suits your needs. Appointments can be scheduled via phone or text.
Videos
Reviews (5)
Joli DeForest
Mar 21, 2021
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Ive been searching for a weight loss center that teaches healthy eating habits that I could stick with for a lifetime. I didnt want a center that was all about quick weight loss from phentermine, injections and unsustainable diets. Im so glad I found what Ive been looking for. I drive 1 hour for my appointments but its worth it. I do have the option to have virtual appointments also. New journey is a diet that is sustainable for a lifetime!
Liz Hennessey
Sep 17, 2019
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New Journey Weight Loss has been the answer to all of my prayers! Never in my wildest dreams did I think I would be the person who could lose the weight after trying every weight loss program on the planet. I never thought I would be the one who would walk down the street and have a woman say to me I wish I looked like you do in those shorts. I love everything about the program. Its easy and flexible. I never feel deprived of any of my favorite foods. I cook at home or go out to dinner and even have alcohol if I chose. Dinas knowledge regarding weight loss is exceptional. My only wish
Karen Peterson
Jul 05, 2019
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I am a small person, but due to a thyroid issue, have struggled with weight gain all my life. I have tried many diets and New Journey is the best! The diet plan is healthy, and for the first time, I have been able to stick to it and achieve my weight goal. And Dina and Debbie, New Journey consultants, have been very helpful and supportive!
Claire Licciardi
Jun 22, 2019
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The staff are so caring and really want you to succeed and help every step of the way to reach your goal.
Sharon Baranowski
Jan 28, 2019
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I am so happy with NJWL! Dina and her team are very supportive. The weight loss plan is very livable. I am eating regular food. Eating in a restaurant or when traveling is easy! I supplement my food with delicious bars and other goodies from NJWL. I feel so good, I sleep much more soundly, Im not hungry and I dont crave anything!! Finally, the cost, in my opinion, is very reasonable. I am so happy that I chose NJWL for my lifestyle change!!
