Business Details
Trauma-Informed Counseling Services in Charlotte
At Mended Counseling, we create space for healing that honors the complexity of your life. Our team specializes in trauma-informed, culturally aware therapy approaches designed to help clients process, reframe, and move forwardnot just cope. We serve individuals navigating trauma, burnout, relationship wounds, and identity struggles, with a particular focus on BIPOC and LGBTQIA+ communities. Our therapists combine evidence-based modalities like Internal Family Systems, EMDR, and Brainspotting with nervous system awareness to provide grounded, personalized care.We prioritize safety, consent, and pacing, recognizing that healing is not linear. Our mission is to help clients reconnect with their inner wisdom, develop healthier relationships, and reclaim their voice through both individual therapy and group offerings. We believe therapy should be accessible, compassionate, and rooted in real-life experiences.
Services
Internal Family Systems
EMDR Therapy
Brainspotting
Sound Healing
Psychotherapy
Group Therapy
Cognitive Behavioral Therapy
Highlights and features
- We specialize in trauma-informed therapy for complex emotional wounds
- Our team uses evidence-based modalities like EMDR and Brainspotting
- We prioritize cultural awareness and marginalized community needs
- Therapists maintain active licensure and ongoing professional development
- We offer both individual and group therapy formats
Services
Internal Family Systems
Internal Family Systems helps clients understand and build relationships with different internal 'parts' that carry emotional burdens. This approach fosters self-leadership to resolve inner conflicts and heal complex trauma. Our therapists guide clients through identifying protective mechanisms and developing compassionate self-awareness.
EMDR Therapy
EMDR uses bilateral stimulation to help reprocess traumatic memories stored in the nervous system. This evidence-based approach reduces emotional distress from past experiences without requiring detailed verbal recounting of trauma. Sessions focus on building safety before processing painful memories.
Brainspotting
Brainspotting accesses trauma stored in the body through eye position and focused awareness. This somatic approach helps release emotional blockages without needing verbal processing. Sessions emphasize nervous system regulation and mindful presence during the healing process.
Psychotherapy
Our psychotherapy services combine conversational exploration with nervous system awareness. We help clients understand thought patterns, emotional responses, and behavioral cycles in a nonjudgmental space. Sessions integrate reflection, grounding techniques, and personalized growth strategies.
Group Therapy
Group therapy provides connection and support through shared experiences. Our structured groups focus on specific themes like burnout recovery and boundary setting. Sessions create safe spaces for mutual support while maintaining professional guidance and emotional safety.
People
Evonne Jenkins-Hough
Therapist
Evonne Jenkins-Hough, LCSW, LISW-CP, brings extensive experience in trauma-informed care and cultural competency. She specializes in helping clients navigate complex trauma and identity struggles through Internal Family Systems and EMDR therapy.
Tunisia Lumpford
Therapist
Tunisia Lumpford, LCSW, LISW-CP, focuses on trauma recovery and emotional regulation. She combines somatic approaches with nervous system awareness to help clients process difficult experiences and develop healthier coping mechanisms.
Lakeysha Sawyer
Therapist
Lakeysha Sawyer, MSW, LCSWA, specializes in working with marginalized communities. Her practice emphasizes cultural sensitivity and holistic healing approaches for clients dealing with anxiety, depression, and relationship challenges.
Infiniti McCallum
Therapist
Infiniti McCallum, LMHCA, focuses on helping clients develop self-awareness and emotional resilience. They utilize integrative approaches to support individuals navigating identity exploration and systemic marginalization impacts.
Questions
What therapy approaches do you use?
We use evidence-based modalities including Internal Family Systems (IFS), EMDR, Brainspotting, and Cognitive Behavioral Therapy (CBT), tailored to each client's unique needs.
Do you accept insurance?
We operate as an out-of-network provider. Clients receive superbill documentation for potential insurance reimbursement and can use HSA/FSA accounts.
Are your therapists licensed?
Yes, all our therapists hold active state licensure including LCSW, LISW-CP, and LMHCA credentials with ongoing continuing education requirements.
What populations do you specialize in?
We specialize in serving BIPOC communities, LGBTQIA+ individuals, and those navigating complex trauma, identity struggles, and systemic marginalization.
Do you offer virtual sessions?
We provide both in-person sessions at our Charlotte location and virtual therapy options for clients seeking flexibility in their treatment.
What if I'm unsure about therapy?
We offer initial consultations to discuss your needs and help determine if our services align with your goals before beginning regular sessions.
