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Business Details
19 Years
experience
Naturopathic Medicine & Workplace Wellness in Seattle
Dr. Adeola Mead is a naturopathic physician and consultant with over 15 years of clinical and corporate experience. Our practice focuses on identifying and addressing root causes of health concerns through personalized, holistic care. We specialize in mental and metabolic health, digestive wellness, and immune support for individuals while offering workplace wellness solutions for organizations. Our approach combines comprehensive testing, therapeutic nutrition, and lifestyle modifications to empower patients and professionals alike.

As a boutique wellness agency, we bridge the gap between individual health needs and organizational well-being, prioritizing sustainable outcomes over symptom management. Our team's expertise extends to executive coaching, burnout prevention, and creating workplace cultures that foster resilience and productivity. We are committed to delivering evidence-based, compassionate care that aligns with both personal and professional goals.
Services
Naturopathic Medicine Workplace Wellness Executive Coaching Digestive Health Forty Day Program
Details
  • Year established: 2007
Highlights and features
  • We offer 15+ years of experience in naturopathic medicine and corporate wellness
  • Our care addresses root causes through comprehensive metabolic testing
  • We provide personalized nutrition and lifestyle modification programs
  • Our workplace wellness framework reduces burnout and healthcare costs
  • We combine clinical expertise with executive coaching for organizational health
What people say
Life changing Increased energy Personalized care Holistic approach Effective program
Services
Forty Day Program
The Forty Day Fresh Start is a comprehensive health transformation program combining metabolic testing, food sensitivity analysis, and personalized nutrition plans. It includes 6 weeks of health coaching focused on mental wellness and metabolic health, with 3 included supplements and ongoing platform support. This program addresses chronic conditions like fatigue, digestive issues, and mood imbalances through a structured detox and lifestyle modification approach.
Naturopathic Medicine
Our naturopathic services provide personalized treatment for chronic health concerns using natural therapies and diagnostic testing. We specialize in digestive health, immune support, and hormonal balance through individualized treatment plans that combine nutrition, lifestyle changes, and targeted supplementation. Our approach emphasizes root cause resolution rather than symptom management for long-term wellness outcomes.
Workplace Wellness
VitaliTeam Workplace Wellness offers customized programs to improve organizational health through mental wellness support, burnout prevention, and metabolic health screening. Our services include fractional wellbeing leadership, executive coaching, and team wellness initiatives that reduce healthcare costs while enhancing productivity and employee retention through a care-connection-culture framework.
Executive Coaching
Our executive wellbeing coaching combines mental health assessment, nutritional guidance, and emotional intelligence training to enhance leadership performance. Programs focus on stress management, self-awareness, and communication skills development to reduce burnout risk while improving organizational culture and business outcomes through personalized, data-driven approaches.
Digestive Health
Specialized digestive health services include gut microbiome testing, elimination diets based on food sensitivity results, and therapeutic nutrition plans. Our approach addresses chronic digestive disturbances through personalized dietary modifications, targeted supplementation, and lifestyle changes that restore gut health and improve related systemic conditions like skin disorders and immune dysfunction.
People
Dr Adeola Mead
Physician | Consultant | Coach
Dr. Adeola Mead is a naturopathic physician with 15+ years of clinical experience specializing in mental and metabolic health. She founded VitaliTeam Workplace Wellness to address organizational health needs while maintaining her private practice focused on root cause medicine and executive coaching.
Questions
What is the Forty Day Fresh Start program?
A 6-week health transformation program combining metabolic testing, food sensitivity analysis, and personalized nutrition plans to address chronic health concerns through natural interventions.
Do you accept insurance?
Yes, we accept insurance for office visits and virtual consultations. Payment options include both insurance coverage and direct cash payments for services rendered.
What workplace wellness services do you offer?
We provide customized programs including executive coaching, burnout prevention, metabolic health screening, and team wellness initiatives to improve organizational health and reduce healthcare costs.
How do you address digestive health concerns?
Our approach combines gut microbiome testing, elimination diets based on food sensitivity results, and personalized nutrition plans to resolve chronic digestive disturbances and related systemic conditions.
What makes your practice different from conventional medicine?
We focus on identifying and treating root causes of health issues through personalized, holistic care rather than managing symptoms with pharmaceutical interventions.
Can you help with executive burnout?
Yes, our executive wellbeing coaching addresses burnout through mental health assessments, stress management training, and personalized strategies to improve leadership performance and organizational culture.
Reviews (6)
Christy Prais
Dec 20, 2021 Report
Dr. Meads 40 day program was life changing . I am a Covid long hauler and have been struggling with fatigue, lung issues, and a weak immune system for the last 18 months. By the end of the program my energy had increased dramatically, my lungs were much better, and immune system was more stable. Food is definitely medicine. I learned so much about food and what my body needs. I always thought I was healthy because of what I WASN'T eating..ie processed foods and sugars. I learned that I was not getting enough micronutrients and enough variety. Also doing the food sensitivity testing and eliminating
Hiwot Hailu
Oct 19, 2021 Report
I cant describe how thankful I am to have worked with Dr. Adeola Mead!! Her 40 Day Fresh Start program was incredible and made all the difference in helping me help myself. Ive been having health issues for a number of years and have worked with several providers over the past 5.
Dr. Mead helped me address so much that was ignored in those other spaces and holistically look at the impacts to my health. I am doing so much better in just the span of several weeks and I credit that to her compassionate care and willingness to educate while treating patients. This program was worth every penny
Crown Lotus
Sep 23, 2021 Report
Dr. Adeola Mead is a brilliant health care practitioner. She patiently and empathetically listens to me when we speak and always offers insightful, knowledgeable advice. Her recommendations have helped me for greatly for almost 10 years. I highly recommend Dr. Mead.
Akua Amoako-Tuffour
Sep 20, 2021 Report
After a season of feeling depressed, having a baby, and experiencing almost 18 months of lockdown, I was in need of something that would help me reset both internally and externally. I was exercising but unable to shift the pregnancy weight and it was affecting my confidence, mood, and energy. I had been following Dr. Mead on instagram for a while and when I saw she had a program for a 7 day reset I knew it was something I needed to try. Dr. Mead is one of those people online that you feel a connection with and it was such a pleasure doing the program with her. She was engaging and available for
K. E.
Apr 22, 2021 Report
Dr. Mead is the absolute best. She provides compassionate, thoughtful, thorough, and multidimensional care. She has a deep well of clinical expertise and spiritual wisdom. I am so grateful to have her as my doctor.
Juanita
Mar 25, 2021 Report
Dr. Adeolas Forty Day Restart program made a huge difference in my physical, mental, and spiritual health. By clearing my diet of inflammatory foods, especially those revealed by sensitivity testing, the program created space to address other aspects of wellnessgratitude, gut feelings, boundaries, and spiritual practices in accordance with my religion. Of all the treatments I have tried to manage my chronic pain, this program has been the one that made the greatest difference. I cannot recommend Dr. Adeola Mead enough!