We are a small boutique Pilates studio, blending traditional and contemporary Pilates to create muscle, toning, and flexibility. We offer specialized privates, duets and group sessions on the Studio Reformer, Cadillac, Chair, and Barrels on Balanced Body Pilates equipment.
Regardless of your skill level or goals, our Pilates instructors are highly skilled at offering modifications and challenges so that everyone can receive the benefits of our workout.Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs.
Regardless of your skill level or goals, our Pilates instructors are highly skilled at offering modifications and challenges so that everyone can receive the benefits of our workout.Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs.
Services
Your Session
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No matter how different people are in their day to day living, there is one thing they all have in common. They want to look and feel better! Pilates improves strength, flexibility, coordination, concentration, balance and posture. Private sessions are specifically tailored to meet your goals and address any therapeutic concerns you have going on in your body.
Teacher Training
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Balanced Body(R) Teacher Training is a world renowned comprehensive curriculum of study for becoming a Pilates instructor. The training program is modular, allowing students to build on their education and progress at their own pace. Nancy Tenoglio is an experienced Master Instructor who will take you through the movement principles, repertoire, class design and client specific applications of each exercise.
Instructors
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Nancy graduated from CSU San Bernardino. She is a Key Account Executive for the largest Pilates equipment manufacturer in the world. In her position she has the opportunity to work and study alongside Pilates Elders and world renown Master Instructors. Since 2005, Nancy has been teaching a blend of contemporary and classical Pilates.
Testimonials
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Nancy has completely transformed my body. From a collegiate athlete to a mother of 3, my body has been through a lot. From herniated discs to diastasis recti, Nancy has studied and designed our sessions to strengthen and improve my core. She is truly amazing! I started classes with Nancy with knee pain.
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