Our classes have three main areas of emphasis: FITNESS - our program develops greater stamina, flexibility, and strength. Our program aids in weight control, muscle development and is an excellent source of stress relief. Everyone benefits from looking and feeling their best! Benefits for Adults Our goal is for all our students to earn their black belt and have a great time doing it.
In addition to teaching highly effective physical self defense skills, our adult program is designed to help you get fit, and reduce stress. Benefits for Children Our goal is for all our students to earn their black belt and have a great time doing it. Kids get the physical activity they need while learning practical and effective physical self defense skills.
In addition to teaching highly effective physical self defense skills, our adult program is designed to help you get fit, and reduce stress. Benefits for Children Our goal is for all our students to earn their black belt and have a great time doing it. Kids get the physical activity they need while learning practical and effective physical self defense skills.
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About Us
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FITNESS - our program develops greater stamina, flexibility, and strength. Our program aids in weight control, muscle development and is an excellent source of stress relief. Everyone benefits from looking and feeling their best! SELF DEFENSE - our classes educate our students in how to better protect themselves and be aware of their surroundings.
For Kids and Families
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Our goal is for all our students to earn their black belt and have a great time doing it. Kids get the physical activity they need while learning practical and effective physical self defense skills. And we emphasize the mental aspects of martial arts, including focusing attention, perseverance, and goal attainment - skills that build confidence and help children of all ages succeed and excel in every aspect of their lives.
Sparring Gear
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Sparring gear is mandatory for all students participating in sparring activities. While we provide a controlled and safe environment, sparring gear must be worn at all time as extra precaution to avoid accidental injuries. Most of these items can be bought on the internet or super store like Walmart.
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