We offer a basic martial arts curriculum for children and their families, as well as a more comprehensive program, for the serious martial artist. Also offered are Tai Chi and Chi Kung courses for those whose main concern is with health and fitness. Our ultimate goal is to empower each student through focused intent to realize their unlimited potential.
Whether you're seeking weight loss, a championship belt, personal defense, strength and endurance, deep relaxation, or just simply a good workout, this program will fit your needs. The practice of Tai Chi helps the circulation in the body to build up an abundant level of internal strength, benefiting both physical and mental stamina.
Whether you're seeking weight loss, a championship belt, personal defense, strength and endurance, deep relaxation, or just simply a good workout, this program will fit your needs. The practice of Tai Chi helps the circulation in the body to build up an abundant level of internal strength, benefiting both physical and mental stamina.
Services
About
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Over time our school has grown and in 2004 was incorporated as Athletic Balance, LLC. Over the years, our school has helped hundreds of students not only to achieve their martial arts goals, but to improve in all aspects of their lives, from self-discipline and self-respect to increased flexibility, strength and coordination.
Adults
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Chinese Kung Fu training gives an individual an excellent method of exercise, a personal arts form, a competitive sport, and a basis for self-defense and sparring. This class emphasizes a combination of traditional training with modern methods and builds your strength, endurance, flexibility and self-defense.
CMA Styles
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Training in our school integrates the essence of many different traditional martial arts styles into one unique system Leishi Wudao. As a basic introduction, students start with Chuantong Changquan ( Traditional Long Fist Boxing), and later on move in to the more complex styles which include Piguaquan (), Bajiquan (), Fanziquan (), Chuojiao (), and Emei (), as well as hard and soft Qigong (), and numerous classical weapons ( Qi Jien).
Contact
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We are located of Route 2A on nearly 2 acres of beautiful property with 45 parking spaces and a very friendly kids' environment, neighboring the Acton Barn Cooperative Nursery School. Our facility is over 4,800 square feet with two spacious work-out rooms, private changing rooms, and a pro-shop for your martial arts goods/needs.
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