The Theodorou Academy of Jiu Jitsu is the award winning leader (Best of Boston A-List Top 5 every year since 2010) in practical self-defense classes in the Boston area since 1990. Our American Jiu Jitsu based self-defense classes offer a rewarding experience that includes a vast array of modern techniques.
Students will learn how to defend themselves in a variety of street situations while also enhancing their fitness and conditioning. Classes are fun, friendly, interactive and have helped us maintain a high level of student satisfaction. Located near the Arsenal Mall in Watertown, our self-defense classes are centrally located near Boston, Cambridge, Arlington and Belmont.
Students will learn how to defend themselves in a variety of street situations while also enhancing their fitness and conditioning. Classes are fun, friendly, interactive and have helped us maintain a high level of student satisfaction. Located near the Arsenal Mall in Watertown, our self-defense classes are centrally located near Boston, Cambridge, Arlington and Belmont.
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About
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Theodorou Academy of Jiu Jitsu, Inc. is owned by Nick Theodorou. From 1990 to 2001, Sensei Theodorou was the head instructor of the self-defense program at Boston College in Chestnut Hill, Massachusetts. During that time, he trained over 1,100 students in realistic self-defense techniques. Sensei Theodorou has operated a school in Watertown, Massachusetts since 2001, teaching adults and teens practical and effective street self-defense.
Self Defense
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Our classes will teach students to defend themselves in any real life situation. We don't compete in tournaments as our focus is on street self defense. Our program covers a wide range of self defense scenarios including front and rear attacks, ground assaults, multiple attackers and defense against all different types of weapons.
Jiu Jitsu
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Jiu Jitsu is a comprehensive Japanese martial art focusing on a wide array of defense scenarios and techniques. What is so unique about our style is that it is comprised of many modern day descendants of unarmed combatives such as Aikido, Karate, Mixed Martial Arts (MMA), Judo and Brazilian Jiu Jitsu.
Fitness
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On top of learning self defense, our classes are a great way to get in shape. Each class includes high impact fitness and conditioning drills to increase cardio, discipline, strength, endurance, flexibility and coordination. Classes are dynamic and seamlessly combine Jiu Jitsu techniques with disciplined drills.
Testimonials
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At the Theodorou Academy, our goal is to create an environment that gives each individual the opportunity to pursue and achieve a greater level of personal success and freedom. Our instructors are trained professionals that strive to make each class more rewarding than the last. Our hands on instruction and small group classes ensure you will get the personal attention you deserve!
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