Shift Seattle was founded in 2010, and is Seattle's premier center for movement & healing arts. We offer daily classes, a diverse range of instructors, and rental capabilities. The instructors at Shift are passionate about supporting sustained health as you age. Shift is a place where people of all ages can embrace healthy life practices and thrive through positive action.
Shift is currently offering acupuncture, sports medicine acupuncture and classes in pilates, martial arts, tai chi and dance.
Shift is currently offering acupuncture, sports medicine acupuncture and classes in pilates, martial arts, tai chi and dance.
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Class Schedule & Rentals
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Shift is available for rental anytime there is not a regularly scheduled class in session-our studio is ideal for fitness, dance and martial arts classes. If you are seeking dance rehearsal space, a rentable classroom or workshop, or martial arts training facility, we offer an affordable option in the Fremont neighborhood.
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