We have adult kickboxing and kids kickboxing classes throughout the week and on weekends. These classes will offer Warrior skills and online classes can be done with equipment that you have at home. Please contact us regarding class times and details. Our trainers will help execute a program for all experience levels and strength training requirements.
During your first session you'll learn the proper form, stance, and technique to be able to train with a variety of kickboxing exercises. As the weeks progress, you will feel differences in your strength and confidence. We'll teach you the why of each form so that you can understand the difference it makes in your breathing, shoulders, arms, and legs.
During your first session you'll learn the proper form, stance, and technique to be able to train with a variety of kickboxing exercises. As the weeks progress, you will feel differences in your strength and confidence. We'll teach you the why of each form so that you can understand the difference it makes in your breathing, shoulders, arms, and legs.
Reviews
Be the first to review Washington Boxing Acad-Ardmore.
Write a Review
