Find fitness centers in Altamonte Springs

You won't find a more committed fitness community in Orlando. Voted #1 in Personal Training in Orlando & #2 Best Gym in Orlando for 2018 by the Orlando A-List, we are your go to gym for personal training, fitness classes, weight loss, strength training, competition prep, nutrition coaching, & more! We value our small, private neighborhood gym appeal

Trainers at Foundation Fitness realize that every muscle matters. We use highly effective and unique approaches to evaluate the weakest areas of each client's musculo-skeletal system, followed by the thought processes from resistance training to properly train those areas, and increase force production of every muscle. We know from scientific research