Richard Blake Personal Training

When I found Richard I was overweight, had incredible back pain from a lower disc bulge and a super weak core. Richard changed all that for me and turned my life around. Motivated me with such a caring and professional spirit. He also has this ability to make the training fun and inspiring. Understanding and adapting to your personal needs.

Plus he stays in tune with current trends, new education and has a wealth of knowledge in a wide range of training programs. I couldn't recommend him more. He is a gem. A prince among men. I LOVE working with people and helping them be the best they can be!