SST is not a gym, but a workout environment designed to make strength training be fun, invigorating, and ultimately enrich your life. Personal training won't hold you back! If you've had a recent injury or just feel intimidated at the gym, I will customize your workout to meet you exactly where you're at. If you're ready to lose weight, gain endurance, prep for a bodybuilding event, or if you're just interested in learning a new exercise program, I am here to guide you.

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One-on-One Training - You will receive customized personal training workouts in a private training studio gym in Joshua without judgment and complete focus on you. If you are training to lose weight, gain endurance, or boost strength. You will have the ability to do so with a qualified local trainer.

Meet Your Trainer

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Fitness and strength has been my passion for over 14 years. In my gym I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my job as your personal trainer is to help you overcome the hurdles along your journey and help you reach your goals.

Testimonials

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It has been a good experience overall. I love the fact he took time to teach me through the exercise; how it's supposed to work, what muscles it targets. I have been with multiple personal trainers throughout the years and can 100% say Tres is above and beyond any trainer I have worked with. I've been working out with him for the past 2 months now and already look and feel better.

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