Kitsap Hot Yoga

Despite our name, not all classes are hot! Low&slow, low-heat vinyasa, and warm yin are a great fit for those who do not prefer the heat. This class is similar to the Bikram style of yoga. We will do a series of poses in a 2-set sequence in a heated room. This is a structured class, consistency will create physical and mental harmony that will be realized in all areas of your life.

A flow class done in a heated room to aid in the release of toxins and accelerate blood flow. We will flow through postures linking breath to movement. Anyone who does regular yoga will enjoy the added challenge of this class. Great practice for yogis of all levels. An opportunity to get a well-rounded, challenging Vinyasa flow in without the extra element of the hot room, yet still warm to smoothly guide you into the flow.